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Before you jump to Simple Mapo Tofu recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.
Be sensible when you do your grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Fill your pantry shelves with healthy foods. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your lifestyle choices. Itβs about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to simple mapo tofu recipe. To make simple mapo tofu you need 15 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Simple Mapo Tofu:
- Provide 1 box silk tofu
- Take 200 gr minced beef
- Provide 4 pc dried mushroom (keep the water) - keep in the water for 15min and diced
- Provide 350 ml water (I used that mushroom water)
- Prepare 1 tbs cornstarch
- You need 2 minced garlic
- Get 1 cm ginger (minced)
- Get 1/2 tbs white pepper
- Prepare 1 tbs chilli flakes
- Get 1 tbs sugar
- Get 1 tbs soy sauce
- You need 1 1/2 tbs chilli sauce
- You need 1 1/2 tbs ketchup
- Get 1 tsb sesame oil
- Get Oils
Instructions to make Simple Mapo Tofu:
- Mix the sauces, ketchup, sugar, chilli flakes, and pepper.
- Heat oils and sesame oil, stir fry garlic and ginger. Put minced beef inside and stir until brownish. Add the water till boiling.
- Put sauces and tofu inside. Keep boiling and last, put cornstarch until the sauce thicken.
- Enjoy with warm rice π
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