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Before you jump to Simple Toastadas recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to simple toastadas recipe. You can cook simple toastadas using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Simple Toastadas:
- You need 1 lb Ground Beef
- Prepare 1 can Refried Beans
- Prepare 1 packages Tostada Shells
- You need 1 packages Taco Seasoning
- Get 1 Chopped Lettuce for garnish
- You need 1 Diced tomatoes for garnish
- Use 1 Sour Cream for garnish
- Use 1 Shredded Cheese
- You need 1 Your choice of Hot Sauce
Steps to make Simple Toastadas:
- Preheat oven to 400°F
- Over medium heat crumble the ground beef and cook until browned. Add taco seasoning at the end of the cooking time. Don't add water if the seasoning calls for it, you just want to season the meat.
- Open can of refried beans and add to a pan over medium/lo heat, stirring occasionally.
- Open package of tostada shells and layer them out on a sheet pan. Place on center of oven rack and cook for 10 min of until crisp.
- Mean while dice up your garnish.
- Once ground beef is finished drain off excess grease and return to pan. Then take the refried beans and add them to the ground beef. Stir together to combine. Keep warm over low heat until your ready to assemble.
- Take shells out of the oven. Arrange all your garnish and load up your tostada. Eat and enjoy
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