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Before you jump to Heart-Shaped Bite-Sized Tonkatsu recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are plenty of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to heart-shaped bite-sized tonkatsu recipe. You can have heart-shaped bite-sized tonkatsu using 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Heart-Shaped Bite-Sized Tonkatsu:
- Take 6 slice Thinly sliced pork loin
- Take 6 Wiener sausages
- Take 1 Salt and coarsely ground black pepper
- Prepare Breading batter
- Use 1 - Plain flour
- You need 1 - Beaten egg
- Use 1 - Panko
- Prepare 1 Oil for deep frying
- Get Sauce
- Provide 2 tbsp - Ketchup
- Get 1 tsp - Grainy mustard
- Get 1 tbsp - White wine vinegar
- Use 1 as much (to taste) Tomatoes
- Take 1 as much (to taste) Shredded cabbage
- Take 1 if you have some Watercress
Instructions to make Heart-Shaped Bite-Sized Tonkatsu:
- Season the pork slices with salt and coarsely ground black pepper. Wrap around the wiener sausages.
- Cut the pork-wrapped sausages in half diagonally, put the cut slices together to form a heart, and secure with toothpicks.
- Coat the hearts in flour → beaten egg → panko in that order. Deep fry in 340°F/170°C oil until golden brown.
- Take out the toothpick and plate up the cutlets on a dish with sauce. Serve with shredded cabbage, watercress, tomatoes, or other vegetables of your choice.
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