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Before you jump to Simple Creamy Macaroni Soup (Sopas) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to simple creamy macaroni soup (sopas) recipe. You can have simple creamy macaroni soup (sopas) using 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Simple Creamy Macaroni Soup (Sopas):
- Use 250 grams elbow or long macaroni pasta noodle cooked as per instructions
- You need 1 teaspoon oil
- Provide 2 tablespoons butter
- You need 2 cups milk
- Get 1 chicken bouillon cube or 1 cup of chicken broth, if using broth, remove 1 cup water from list
- Prepare 1 cup water
- Get 1 can corned beef
- Provide 3-4 cloves garlic minced
- Get 1 onion chopped
- Get 1/2 head shredded cabbage
- You need 1 carrot peeled and cut into thin strips
- Use optional: half a pound of cooked/boiled shredded chicken
- Prepare optional: canned vienna sausage sliced
- Take to taste salt and pepper
Instructions to make Simple Creamy Macaroni Soup (Sopas):
- Melt butter in low heat and add a teaspoon of oil to avoid burning. Add garlic and cook until golden brown, add onions and cook until translucent. Add corned beef and cook for 3-5 minutes.
- In a pot, add water, and chicken bouillon or chicken broth and bring to boil. Add cooked garlic and onion in butter, corned beef, cooked macaroni pasta, carrots and optional shredded chicken and sausage. Simmer for 10 minutes. Add cabbage.
- Season with salt and pepper. Remove from heat or turn to low heat and add milk to avoid curdling. Simmer for another 5 minutes. Serve and enjoy!
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