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Before you jump to Brown Rice & Chicken Congee recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to brown rice & chicken congee recipe. You can have brown rice & chicken congee using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Brown Rice & Chicken Congee:
- You need 1/3 cup brown basmati rice, soaked for 2-3 hours
- Take 3/4 cup chicken cubes
- Get 6 cups water
- Take 1 chicken cube
- Provide to taste salt
- You need 1 tbsp. chopped almonds
- Provide 1 tbsp. chopped pistachios
- Prepare chopped coriander leaves, fried onion, red chili flakes, lime wedges, boiled eggs to garnish
Steps to make Brown Rice & Chicken Congee:
- In a pan, add rice, chicken, almonds, pistachios, chicken stock cube & salt.
- Add 6 cups water and simmer for 35-40 minutes or till the rice turns soft and mushy.
- Keep mashing it with a masher at intervals for a smooth consistency.
- Ladle into individual bowls. Serve, garnished with chopped coriander leaves, fried onion, chili flakes, boiled egg and lime wedges. You may also drizzle some chili / tomato sauce for added flavour.
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