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Before you jump to Rice chicken curry fruit raita recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to rice chicken curry fruit raita recipe. You can cook rice chicken curry fruit raita using 20 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Rice chicken curry fruit raita:
- Prepare As needed rice
- Use 400 gm curd
- You need As needed banana, black grapes, oranges, cucumber
- Provide 1 tsp raita masala
- Provide As needed water
- Use As needed oil
- You need to taste salt
- You need 1 kg chicken
- Get 4 green chilli
- Prepare 2 bay leaves
- You need 1 Teaspoon turmeric powder
- Take 2 tsp Red chilli powder
- Provide 2 tbsp dry roasted jeera, dhania, black pepper powder
- Prepare 1 tsp Garam masala powder
- Get 4 Onion cut in pieces
- Get 5 Tomato cut in pieces
- Get 6 garlic
- You need As needed solid garam masala
- Prepare 1 tsp jeera
- Get As needed ginger
Steps to make Rice chicken curry fruit raita:
- First boil rice then strain and place it in the plate
- Raita_ take a bowl put curd add pinch of salt, add fruits add raita masala whisk it then spread remaining fruits
- Chicken_ first wash chicken pieces and in the big bowl
- Add veg oil, add termaric powder, red chilli powder, add jeera dhania powder mix well all ingredients, and keep it for two hours
- After that onion, tomato, garlic, ginger put in the blender and blend coarsely
- Add pan in the oven add oil when it will be heated add bay leaves, then add jeera, then garam masala
- Now will add onion tomato, garlic, ginger paste mix well stirring continuously, will stir up to oil evaporates then will add chicken pieces mix well next will add garam masala powder stirring continuously now will add salt mix well keep stirring until chicken will become soft and will gravy leaves oil
- Now will add as needed water mix well cover with the lid with full flame keep it in same position for half an hour
- Then low the flame keep it for forty five minutes
- When it will done keep chicken gravy in another bowl
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