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Rosemary potatoes with rice, chicken and sauce
Rosemary potatoes with rice, chicken and sauce

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We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.

Drink water, not alternative drinks. Having a soda or a cup of coffee every occasionally isn’t a bad idea. It is definitely, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other kinds of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Successful weight loss efforts often depend solely on water consumption.

There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to rosemary potatoes with rice, chicken and sauce recipe. You can have rosemary potatoes with rice, chicken and sauce using 4 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Rosemary potatoes with rice, chicken and sauce:
  1. Use Chicken
  2. You need Potatoes
  3. Provide Rice
  4. Prepare Rosemary fresh or dried
Steps to make Rosemary potatoes with rice, chicken and sauce:
  1. Peel your potatoes and leave them whole (use medium sized);
  2. Bring them to a boil in salty water. Do not let them overcook.
  3. Cut your chicken into large pieces and boil until tender.
  4. Grease a baking tray and place your potatoes on. Sprinkle oil lightly and then sprinkle with Rosemary.
  5. Place your chicken pieces on the tray as well and bake in the oven for about 20 minutes. Turn your chicken pieces and bake some more.
  6. Meanwhile, boil your rice. I added soy sauce and mixed spices to mine, thus the colour. Once everything is done, serve. Bon appetit.
  7. NB. I didn't have greens. Always add greens to be your food.
  8. The sauce recipe on a different n posting

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