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Before you jump to Tumeric rice & chicken stew# 4 weeks challenge # recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.
Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to tumeric rice & chicken stew# 4 weeks challenge # recipe. To cook tumeric rice & chicken stew# 4 weeks challenge # you need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Tumeric rice & chicken stew# 4 weeks challenge #:
- You need 4 indigenous chicken
- Prepare 2 tbsp tomato paste
- Provide 10 large tomatoes
- Get Ginger & Garlic paste
- Get 2 large onions
- Use 2 cups cooking cream
- Provide 5 large eggplant
- Prepare 5 large capsicum
- Provide Tumeric rice
- Prepare 2 kg dawaat biriyani rice
- Get 4 tbs tumeric powder
- Provide Salt
- Prepare Water
Instructions to make Tumeric rice & chicken stew# 4 weeks challenge #:
- Fry onions till brown then add the chicken, cook for 10 minutes then add the capsicum, eggplant & tomatoes.
- Once they are cooked add the paste of ginger,salt,tomato & cooking cream.
- Simmer for 5 minutes, then set aside.
- Boil the water mixed with oil, salt & tumeric stir to avoid sticking on the sides, the pot should be wide.
- The end products.
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