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Before you jump to More Rice! Chicken Simmered with Grated Daikon Radish recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.
Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to more rice! chicken simmered with grated daikon radish recipe. You can have more rice! chicken simmered with grated daikon radish using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare More Rice! Chicken Simmered with Grated Daikon Radish:
- You need 1 Chicken thigh or breast meat
- You need 15 cm Daikon radish
- Use 1 Japanese leek (white part)
- Use 1 tbsp Sesame oil
- You need 3 tbsp Soy sauce
- Take 1 tsp Sugar
Steps to make More Rice! Chicken Simmered with Grated Daikon Radish:
- Cut the leek into small bite-sized pieces. Grate the daikon radish.
- Combine the grated daikon radish with the cut leek, sesame oil, soy sauce, and sugar and mix. Let the chicken soak in this mixture for about 30 minutes.
- Remove the chicken from the mixture and rinse clean. Coat a pan with vegetable oil (not listed) and cook both sides of the chicken until lightly golden brown.
- Add grated daikon radish and the mixture and cook on low heat for 15 minutes (Check the taste midway and if it's too weak, add soy sauce.)
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