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Before you jump to Aubergine Steaks recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.
Remember when the only people who cared about the ecosystem were tree huggers along with hippies? That has completely changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone’s active involvement. Each and every family should start generating changes that are environmentally friendly and they should do this soon. Keep reading for some ways to go green and save energy, largely in the kitchen.
Perhaps the food isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. When you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might reckon that you save energy by washing your dishes by hand, nonetheless that is certainly not true. You get the greatest energy savings by totally loading the dishwasher before commencing a wash cycle. By cool drying or even air drying the dishes besides heat drying them, you can add to the amount of money you save.
As you can see, there are lots of little elements that you can do to save energy, and save money, in the kitchen alone. It is quite easy to live green, all things considered. Largely, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to aubergine steaks recipe. You can cook aubergine steaks using 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Aubergine Steaks:
- Prepare 1 Aubergines/Eggplants Halved and Wedged,
- Prepare Pinch Sea Salt,
- Use Canola / Peanut / Vegetable Oil, For Cooking
- Take 1 Red Onion Thinly Sliced,
- Get Pinch Black Pepper,
- Provide 3 Cloves Garlic Finely Minced,
- Prepare 1.5 TBSP Balsamic Vinegar,
- Take 1.5 TBSP Soy Sauce,
- You need 1.5 TBSP Maple Syrup,
- Provide 1 TSP English Mustard,
- Use 120 g Water,
- Take Pinch Nori Flakes,
- Get 1 TSP Liquid Smoke,
- Use Shichimi Togarashi/Japanese 7 Spice, Pinch
- You need Parsley, For Garnishing
- Use Red Chili Thinly Sliced, For Garnishing
- Use Cauliflower Couscous, 2 Servings
Instructions to make Aubergine Steaks:
- Pls visit: https://www.fatdough.sg/post/couscous-sweet-potato-boats for the couscous recipe.
- Rub the eggplant cut surface with some salt. - - Set aside on a wire rack for about 15 mins. - - This will draw out excess moisture from the eggplants. - - Pad the eggplants dry with a kitchen paper.
- In a skillet over medium heat, add oil. - - Once oil is heated up, add in onion and eggplant. - - Season with salt and pepper. - - Saute until the onion is slightly caramelized and the eggplant is browned on both sides.
- Add in garlic. - - Saute until aromatic. - - Add in balsamic vinegar, soy, maple syrup and mustard. - - Saute until well combined.
- Add in water. - - Stir to combine well. - - Bring it up to a simmer and turn the heat down to low. - - Continue simmering until the liquid has reduced by half and has become syrupy. - - Add in nori, Japanese 7 spice and liquid smoke. - - Saute to combine well.
- Taste and adjust for seasonings with salt and pepper. - - Remove from heat. - - Serve with cauliflower couscous. - - Garnish with some parsley and chili. - - Serve immediately.
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