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Tricolour smoothie strawberry papaya smoothie oatmeal banana smoothie kiwi banana smooothie
Tricolour smoothie strawberry papaya smoothie oatmeal banana smoothie kiwi banana smooothie

Before you jump to Tricolour smoothie strawberry papaya smoothie oatmeal banana smoothie kiwi banana smooothie recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Conserve Money In The Kitchen.

Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. The experts are agreed that we are not able to adjust things for the better without everyone’s active involvement. Each and every family must start generating changes that are environmentally friendly and they must do this soon. The kitchen is a good place to start saving energy by going more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not operating as efficiently as they should. When you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and 0F. You can reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen by itself provides you with many small ways by which energy and money can be saved. It is pretty easy to live green, of course. It’s about being practical, most of the time.

We hope you got insight from reading it, now let’s go back to tricolour smoothie strawberry papaya smoothie oatmeal banana smoothie kiwi banana smooothie recipe. To cook tricolour smoothie strawberry papaya smoothie oatmeal banana smoothie kiwi banana smooothie you need 19 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Tricolour smoothie strawberry papaya smoothie oatmeal banana smoothie kiwi banana smooothie:
  1. You need Strawberry papaya smoothie-
  2. Get 1 cup papaya
  3. You need 1 cup milk
  4. Get 4-5 strawberry
  5. Prepare 2 tablespoon yogurt
  6. Prepare 2 tablespoon honey
  7. Prepare Oatmeal banana smoothie-
  8. Take 2 ripe banana
  9. Provide 2 tablespoon oats
  10. Provide 2 tablespoon yogurt
  11. Use 1 cup milk
  12. Prepare 2 tablespoon honey
  13. Prepare 7-8 soaked almond
  14. Provide 1-2 green cardamom
  15. Use Kiwi banana smoothie-
  16. Use 4 kiwi
  17. Get 1 ripe banana
  18. Prepare 2 tablespoon honey
  19. Prepare 1 cup milk
Instructions to make Tricolour smoothie strawberry papaya smoothie oatmeal banana smoothie kiwi banana smooothie:
  1. Strawberry papaya smoothie–firstly peel and chop papaya and strawberry. Now in a blender jar add chopped papaya, strawberry, yogurt, honey, milk and blend it all together until smooth. Now pour smoothie into the glass and garnish with strawberry.
  2. Kiwi banana smoohie–firstly peel and chop kiwi and banana. Now in a blender jar add chopped banana, kiwi, honey, milk and combine the all and blend it until smooth. Now pour smoothie into the glass and garnish with kiwi slice.
  3. Oatmeal banana smoothie–firstly peel banana and roughly chop. Now in a blender jar add chopped banana, oats, yogurt, honey, cardamom, soaked almond and blend it all together until smooth.Now pour smoothie into the glass and garnish with banana slice.

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