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Before you jump to Strawberry-Banana Protein Smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we are not able to transform things for the better without everyone’s active participation. These changes need to start taking place, and each individual family needs to become more environmentally friendly. Keep reading for some methods to go green and save energy, mainly in the kitchen.
Start out with replacing the bulbs. This will go outside of the kitchen, nevertheless that is okay. The normal light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more initially, but they last ten times longer, and use less electricity. One of the advantages is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will certainly end up at a landfill site. Together with different light bulbs, you should learn to leave the lights off whenever they are not needed. The kitchen lights especially will often be left on the entire day, just because the family tends to spend a lot of time there. And it’s not restricted to the kitchen, it happens in other parts of the house also. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off whenever you don’t need them.
From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty straightforward to live green, all things considered. It’s concerning being sensible, usually.
We hope you got benefit from reading it, now let’s go back to strawberry-banana protein smoothie recipe. To make strawberry-banana protein smoothie you only need 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Strawberry-Banana Protein Smoothie:
- Provide 1/2 cup fat free milk
- Use 1/4 cup plain greek yogurt
- Get 6 tbsp vanilla protein powder
- Provide 1 tsp chia seeds
- Prepare 1 medium banana
- You need 10 large strawberries
Steps to make Strawberry-Banana Protein Smoothie:
- Combine all ingredients except seeds into blender. Blend and serve. Mix in chiaseed seeds. 396 calories/18 grams protein
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