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Strawberry Banana Smoothie
Strawberry Banana Smoothie

Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Conserve Money In The Kitchen.

Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to resolve the problems of the environment. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.

A large amount of electricity is consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. The right temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and also 0F. You can easily cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. Green living is definitely something we can all accomplish, without difficulty. A lot of it truly is merely utilizing common sense.

We hope you got insight from reading it, now let’s go back to strawberry banana smoothie recipe. You can have strawberry banana smoothie using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Strawberry Banana Smoothie:
  1. Provide 1 ripe banana, peeled and sliced
  2. Prepare 10-12 strawberries, remove the stem and leaves
  3. Use 2 tbsp oats
  4. Use 2 tbsp chopped nuts of your choice
  5. Provide 2 cups cold milk (can use soya, almond or coconut milk too)
  6. Get 1 tsp dark chocolate chips (optional)
  7. Get 1 tsp chia seeds (faluda seeds)
  8. Provide 1 tbsp sugar, honey (optional)
Instructions to make Strawberry Banana Smoothie:
  1. Put banana, strawberries, milk, oats,chopped nuts in a blender and process till smooth.
  2. Pour the smoothie into serving glasses.
  3. Chill it in the fridge for 30 minutes.
  4. Just before serving, sprinkle the chia seeds and chocolate chips on top.
  5. If you need to serve it immediately, add some crushed ice to the ingredients before you process it in the blender.

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