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Fitness Recipes: Metabolic Booster Smoothie Bowl
Fitness Recipes: Metabolic Booster Smoothie Bowl

Before you jump to Fitness Recipes: Metabolic Booster Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Cash.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone’s active contribution. These types of changes need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going a lot more green.

Let us begin with something not that hard, changing the light bulbs. Obviously you shouldn’t confine this to just the cooking area. You should replace your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost somewhat more at first, but they last ten times longer, and use a lesser amount of electricity. Utilizing these kinds of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to obtain the habit of turning off the lights when there is nobody in a area. The kitchen lights specifically are often left on all day long, just because the family tends to spend a lot of time there. This also occurs in the rest of the house, but we are trying to save money in the kitchen. Make a routine of having the lights on only when they are necessary, and you’ll be amazed at the amount of electricity you save.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Natural living is definitely something we can all do, without difficulty. Typically, all it will take is a bit of common sense.

We hope you got insight from reading it, now let’s go back to fitness recipes: metabolic booster smoothie bowl recipe. You can cook fitness recipes: metabolic booster smoothie bowl using 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Fitness Recipes: Metabolic Booster Smoothie Bowl:
  1. Get 250 grams vanilla Greek yogurt
  2. Use (Chef’s Note: You are free to use any kind of yoghurt of course.)
  3. Provide 180 grams fresh Strawberry
  4. Use 2 coffee spoons (10 grams) : Super Greens Powder Premium
  5. Get 4-5 ice cubes (optional)
  6. Take 1/2 banana
  7. Use Topping:
  8. Prepare 1/2 banana
  9. You need 50 grams Strawberries
  10. Provide 30 grams Coconut flakes
  11. Use 30 grams Granola or Oatmeal
  12. Take leaves Mint
  13. Provide 2 coffee spoons Chia seeds
Instructions to make Fitness Recipes: Metabolic Booster Smoothie Bowl:
  1. Put the ingredients in a blender and blend thoroughly until completely smooth.
  2. Pour into a bowl and sprinkle the tops on top.
  3. Enjoy your meal!

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