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Super Duper Smoothie
Super Duper Smoothie

Before you jump to Super Duper Smoothie recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living more environmentally friendly we won’t be able to correct the problems of the environment. These kinds of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some approaches to go green and save energy, generally in the kitchen.

Although it may not taste as good, preparing food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is actually greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. You could well be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned manner, but you would be wrong. Especially if you ensure that the dishwasher is full prior to starting a cycle. By cool drying or air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.

The kitchen alone gives you many small means by which energy and money can be saved. Environmentally friendly living is not really that hard. It’s related to being practical, most of the time.

We hope you got insight from reading it, now let’s go back to super duper smoothie recipe. You can cook super duper smoothie using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Super Duper Smoothie:
  1. You need 1/2 cup mixed berry (blueberry, blackberry, red raspberry, strawberry)
  2. You need 1 small banana
  3. Use 1 cup spinich
  4. Use 1/2 cup carrot
  5. Prepare 1 cup nonfat greek yogurt
  6. Use 1 tbsp safflower oil
  7. Use 2 tbsp milled or ground flaxseed
  8. Prepare 1/2 cup V8 V-fusion acai mixed berry juice
  9. Get 1 tbsp sugar
Instructions to make Super Duper Smoothie:
  1. use a blender to combine and puree.
  2. If using a small food processor such as the Magic Bullet, blend half of the amounts, and then the other and mix together.
  3. This recipe is high in necessary nutrition and taste unbelievably delicious

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