Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Detox Cleansing Green Berry Smoothie recipe here. We also have wide variety of recipes to try.

Detox Cleansing Green Berry Smoothie
Detox Cleansing Green Berry Smoothie

Before you jump to Detox Cleansing Green Berry Smoothie recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.

Until fairly recently any person who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some changes. This needs to happen soon and living in methods more friendly to the environment should become an objective for every individual family. The kitchen area is a good place to start saving energy by going more green.

Refrigerators and freezers use a lot of electricity, especially if they are not running as efficiently as they should. When you can get a new one, they use about 60% less than the old ones that are more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. You can certainly minimize how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Efficient living is actually something we can all accomplish, without difficulty. A lot of it truly is basically utilizing common sense.

We hope you got insight from reading it, now let’s go back to detox cleansing green berry smoothie recipe. You can have detox cleansing green berry smoothie using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Detox Cleansing Green Berry Smoothie:
  1. Get 2 cup water
  2. Use 1/2 cup fresh orange juice (optional )
  3. You need 2 1/2 bunch spinach(x2)
  4. Provide 2 small gala apples
  5. Use 1 banana (optional )
  6. Provide 2 cup frozen mixed berries (strawberry,blackberry,raspberry,blueberry )
  7. Provide 2 tbsp ground flaxseed (and/or chia seeds)
  8. Use 1 packages stevia (or more to taste)
Steps to make Detox Cleansing Green Berry Smoothie:
  1. Add the water (and juice if your adding OJ) and spinach into a blender. Blend for 1 minute.
  2. Add apples (and banana if your adding), mixed frozen berries, flaxseed (and/or chia seeds), and the stevia. Blend for 1-2min until well blended.
  3. **if you like your smoothies less chunky, add another cupof water and blend an extra minute.
  4. Substitute options: you can easily substitute spinach for mixed greens or kale if you dont have any on hand. And berries can be any other frozen fruit (peaches, pineapple, papaya, grapes, etc)

If you find this Detox Cleansing Green Berry Smoothie recipe useful please share it to your friends or family, thank you and good luck.