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Before you jump to Tropical Layered Smoothie recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared obligation we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone’s active involvement. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.
Perhaps the food just isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. As soon as you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances will boil water or steam vegetables more rapidly than your stove, and use a lot less electricity. You will be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. Particularly if you make certain the dishwasher is full previous to starting a cycle. Conserve even more money by air drying as well as cool drying your dishes rather than heat drying them.
The kitchen alone gives you many small ways by which energy and money can be saved. It is quite straightforward to live green, of course. It’s about being sensible, more often than not.
We hope you got benefit from reading it, now let’s go back to tropical layered smoothie recipe. You can have tropical layered smoothie using 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Tropical Layered Smoothie:
- Provide For the strawberry layer
- Get 1 1/2 cups sliced strawberries
- Provide 1/2 a large banana, peeled and sliced
- Take 1/2 tsp lemon juice
- Get 1/4 tsp Lemon zest
- Prepare 1/2 cup coconut milk
- Prepare For mango layer
- Use 1/2 cup coconut milk
- Prepare 1 large mango, cubed
- Provide 1/2 a large banana, peeled and sliced
- Take Few saffron strands, soaked in a little water (optional)
- Prepare For pineapple layer
- Provide 1 cup pineapple cubes frozen
- Prepare 1 small banana, peeled and sliced
- Get 1/2 cup coconut milk
- Take Mint leaves, strawberries and chopped fruits for garnishing
Instructions to make Tropical Layered Smoothie:
- Peel and cut the strawberries, mangoes, pineapple and bananas and spread on butter paper or parchment paper lined pan to freeze for about 15 to 30 minutes.
- To make the bottom strawberry layer: - Remove the frozen or chilled fruit slices from the freezer. - Combine sliced strawberries, half a banana, coconut milk, lemon juice and some lemon zest in a blender. - Blend to a smooth paste; you may have to do it in small bursts as the fruits are frozen.
- Divide strawberry smoothie between 2 glasses; it is easier to spoon them to form perfect layers, smoothening the top as you go. - Return the glass to the freezer to set the bottom strawberry layer, for about 30 minutes.
- To make the middle mango layer: - Combine mangoes, ½ a banana, coconut milk and saffron infused mixture and blend to a smooth puree. - Layer this on top of the frozen strawberry layer, leveling the top. Freeze another 30 minutes.
- To make the pineapple layer: - Combine pineapple, banana, and coconut milk in a blender and make a smooth puree. - Remove the frozen smoothie glass from the freezer and layer this mixture gently over the second mango layer and level again. - The layering of the smoothie can be made easier if you spoon the mixture into the glass.
- Serve immediately or chill for another 5 to 10 minutes and serve with a straw. - Enjoy!
- Add some honey if the mangoes and pineapples are not too sweet. For a vegan option, use sugar or agave syrup to sweeten the smoothie. - - Keep frozen fruits ready in the freezer and this smoothie can be ready in no time. - - If you do not want to layer the smoothies, enjoy the fruit smoothies separately as strawberry smoothie, mango and pineapple smoothies! #satwik
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