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Vickys Strawberry & Kiwi Smoothie, GF DF EF SF NF
Vickys Strawberry & Kiwi Smoothie, GF DF EF SF NF

Before you jump to Vickys Strawberry & Kiwi Smoothie, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has fully changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone’s active involvement. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going more green.

You may well prefer cooking food with your oven, but using a microwave instead will cost you way less money. If you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. Compared with your stove, you can make boiled water as well as steamed vegetables faster, and use considerably less energy, by using countertop appliances. You might reckon that you save energy by washing your dishes by hand, however that is not true. You get the maximum energy savings by completely loading the dishwasher just before commencing a wash cycle. By cool drying or even air drying the dishes besides heat drying them, you can increase the amount of money you save.

The kitchen on its own provides you with many small methods by which energy and money can be saved. It is quite straightforward to live green, all things considered. Typically, all it requires is a little common sense.

We hope you got benefit from reading it, now let’s go back to vickys strawberry & kiwi smoothie, gf df ef sf nf recipe. To make vickys strawberry & kiwi smoothie, gf df ef sf nf you only need 6 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Vickys Strawberry & Kiwi Smoothie, GF DF EF SF NF:
  1. You need 1 banana, cut into chunks and frozen overnight
  2. Provide 1 kiwi, peeled and quartered
  3. Use 4 strawberries, hulled
  4. Provide 150 ml light coconut milk
  5. Take 1 tbsp milled flaxseed
  6. Get 1 maple syrup or agave nectar to taste
Instructions to make Vickys Strawberry & Kiwi Smoothie, GF DF EF SF NF:
  1. Put all the ingredients into a blender and blend until smooth. Pour into a glass and enjoy!

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