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Jammin' Jamaican Oxtails
Jammin' Jamaican Oxtails

Before you jump to Jammin' Jamaican Oxtails recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers along with hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared burden we have for turning things around. Unless everyone begins to start living much more green we won’t be able to fix the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they must do this soon. Here are some tips that can help you save energy, for the most part by making your kitchen more green.

A massive amount of electricity is definitely consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. You can easily save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is actually clean, which means that the motor needs to work less frequently, will also save electricity.

As you can see, there are plenty of little elements that you can do to save energy, and also save money, in the kitchen alone. Efficient living is something we can all do, without difficulty. A lot of it really is simply making use of common sense.

We hope you got insight from reading it, now let’s go back to jammin' jamaican oxtails recipe. You can have jammin' jamaican oxtails using 19 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Jammin' Jamaican Oxtails:
  1. Get 1 lb Beef Oxtail
  2. Provide 1 can Butter Beans, drained
  3. Take 3 Carrots, peeled and chopped
  4. Take 3 tbsp Cooking oil
  5. Prepare 1 tsp Oregano
  6. Prepare 1 tsp Parsley
  7. Get 1 tbsp Allspice
  8. You need 1 dash Paprika
  9. Use 1 Whole Scotch Bonnet Pepper
  10. Provide Marinade
  11. Get 3 tbsp Bottle Oxtail Seasoning (OR Oxtail seasoning sub if you don't have ;see last ingredient) *If store bough seasoning is dry seasoning and not paste-like then you will need to add 2 tbls spoon of Browning liquid.
  12. Get 1 tbsp Seasoning salt
  13. Provide 2 tbsp Sweet and sour soy sauce
  14. Provide 1 dash Cumin powder
  15. You need 2 tbsp Cloves of Garlic, chopped (to be placed in marinade container)
  16. Get 1 cup Sweet Peppers, sliced lengthwise (to be placed in marinade container)
  17. Provide 1 large Onion, peeled and chopped (to be placed alongside meat in marinade container)
  18. Provide 1 Oxtail Seasoning = 2 tblsp browning, 1 tblsp vinegar, 1 tsp brown sugar, 1/2 scotch bonnet pepper, 1/2 chopped scallion, 1 tsp garlic powder, 1/4 grated ginger, about 4 sprigs of thyme and Blend all together.
  19. Provide 1 tsp Meat Tenderizer (Optional)
Steps to make Jammin' Jamaican Oxtails:
  1. Pour marinade on top of meat and mix together using hands. Don't be afraid to get dirty. You want to make sure the meat is well coated.
  2. Marinate for a minimum of 2 hrs; overnight for best flavor.
  3. Using a Dutch pot, heat oil of choice (I like coconut oil). - Add in a small piece of scotch bonnet/habanero pepper, a few pieces of sliced onion and one chopped clove of garlic and about one cup of HOT water. - When water starts to boil, add oxtail (keeping marinade juices and sweet peppers etc. aside).
  4. Let cook down (water goes down) while turning oxtail every few minutes. - Then add more HOT water to cover oxtail.
  5. Add sweet peppers and marinade juices to pot. Continue to stir, scraping up the bottom of the pot and stirring to get all of the beefs juices.
  6. When water goes down again add paprika, allspice, oregano, and a teaspoon of parsley. Cover Oxtails again with HOT water.
  7. Continue to stir oxtail and turn heat on low. Add in a whole scotch bonnet pepper (remove before serving or omit altogether if going easy on spiciness). Cover pot.
  8. Continue to check pot every few minutes continuing to add enough water to cover whenever water becomes low. Let oxtail cook for about another 1 1/2 hrs, continuing to add water as necessary and adding seasoning salt to taste.
  9. Add carrots to pot and cook for another 20 mins. (Carrots should be soft when Oxtails are done, but not dissolved in the water)
  10. Add drained butter beans and cook for another 20 mins letting water simmer down enough for gravy.
  11. Oxtails are done when the meat is nice and tender. If meat isn't tender, keep heat on low and continue to cook until tender.
  12. Turn off stove. Serve with sweet plantains, rice and peas, salad or whatever your preference. Enjoy!

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