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Before you jump to Curry oxtail recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.
Remember when the only individuals who cared about the ecosystem were tree huggers and hippies? That has completely changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won’t be able to correct the problems of the environment. This should happen soon and living in ways more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.
Refrigerators and freezers use a lot of electricity, particularly if they are not working as effectively as they should. In case you can get a new one, they use about 60% less than the old models which might be more than ten years old. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is definitely clean, which means that the motor needs to work less regularly, will also save electricity.
As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. Natural living is actually something we can all perform, without difficulty. A lot of it is simply using common sense.
We hope you got insight from reading it, now let’s go back to curry oxtail recipe. You can have curry oxtail using 15 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Curry oxtail:
- Take 3 lb oxtail
- Use 1 1/2 tsp salt
- Get 1 tbsp coconut milk
- Take 3 tbsp jamaican curry
- Use 1 tsp dried thyme
- Get 2 tbsp ketchup
- Get 1 tsp black pepper
- Prepare 3 cup water
- You need 1 can butter beans (lima beans) you can use white kidney beans too
- Use 4 tbsp shredded carrot
- Provide 2 clove garlic chopped
- You need 2 onions sliced
- Take 3 tbsp olive oil
- Use 1 tbsp hot pepper sauce ( scotch bonnet sauce )
- Prepare 1 1/2 tsp worcestershire sauce
Instructions to make Curry oxtail:
- Wash the ox tail in some water and then drain and add it to a large bowl that has a lid
- Add 1 tbsp of olive oil 2 tbsp of curry powder the chopped garlic salt and pepper to the ox tail and massage it in the meat
- Add the slice onions on top and cover for at least a few hours before cooking ..I myself leave over night
- Take a deep frying pan and add 2 tbs oil and wait till it heats up and brown the ox tail removing the onions first
- Once the ox tail is nicely browned add 1 cup of water thyme onions hot sauce ketchup worcestershire sauce and mix all together and cook 4-6 minutes
- Add the ox tail and sauce mixture to a pressure cooker with 2 cups of water 1 tbs of curry and mix once again cover and pressure cook for 40 minutes ( I always start my pressure cooker on high heat until it starts to build its pressure and make noise then turn it down to medium heat and time it for 40 minutes )
- Once the time is up wait for your pressure to go down before opening ( I just put the pot under some cold water for a minute ) then continue cooking adding the coconut milk shredded carrots and lima beans with the lid off until your liquid becomes more like gravy and serve over white rice
- (tip)>> you can always add a pinch of garlic powder and sprinkle salt n pepper for a little more kick even more hot sauce if you like it more Spicey but keep in mind the more it sits the more the hot sauce will come out in it so careful !
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