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High vitamin d mushroom
High vitamin d mushroom

Before you jump to High vitamin d mushroom recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. Unless everyone begins to start living more eco-friendly we won’t be able to resolve the problems of the environment. Each and every family should start generating changes that are environmentally friendly and they must do this soon. The cooking area is a good starting point saving energy by going more green.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can easily reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen by itself provides you with many small ways by which energy and money can be saved. It is reasonably easy to live green, after all. Mostly, all it takes is a bit of common sense.

We hope you got insight from reading it, now let’s go back to high vitamin d mushroom recipe. You can cook high vitamin d mushroom using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare High vitamin d mushroom:
  1. Use 1 large pack of high vitamin d mushrooms(bought from tesco)
  2. Provide Some basic spices: 1 teaspoon Salt, half teaspoon tumeric
  3. Prepare 1 tspn garlic past, 1 teaspoon red chilli flakes
  4. Get 1 teaspoon salt (for water draining when mushroom cooking)
  5. You need 2 tablespoon cooking oil
Instructions to make High vitamin d mushroom:
  1. These are them:rince running cold water and tossing with hands in collander
  2. Preps:slice them all.Add to a wide surface cooking pan,preferably similar to one shown(or just a regular shallow frying pan will do).Add the salt and cook until mushrooms wilt and give water. (they will shrink and reduce to about half or was,! original size).cook until water dries off.and add spices and a little cooking oil so as spices cook and don't stick.
  3. (Pls note)Salt (this picture shown here)added before adding the other spice.see above step..
  4. Then mushrooms are ready Alhamdulillah…hope they will be a good source of vitamin d !but maybe you may need to adjust amounts taken if you are taking vitamins d caplets etc.check if this is the case.. otherwise am sure they are harmless!.InshaAllah(pic shows the made up spice mixture that was added to mushrums)

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