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Before you jump to Vitamin A-mazing Green Smoothie recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Conserve Money In The Kitchen.
Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living much more eco-friendly we won’t be able to correct the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become an objective for every individual family. Read on for some approaches to go green and save energy, largely in the kitchen.
Refrigerators and freezers use a lot of electricity, especially if they are not working as effectively as they should. If you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably straightforward to live green, after all. Typically, all it requires is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to vitamin a-mazing green smoothie recipe. You can have vitamin a-mazing green smoothie using 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Vitamin A-mazing Green Smoothie:
- You need 1 generous handful of baby kale
- Use 1/2 cup carrot juice(make sure its 100% juice and not a blend)
- Get 1/2 cup skim milk
- Use 1/2 cup water
- You need 1 cup frozen mixed unsweetened berries
- Get 1 small (preferably frozen) banana
- Get 1/2 of a greek yogurt (5.3 oz) (I chose mixed berry by Dannon light n fit)
- Prepare 1 tbsp ground flax seed
- Provide 5 or six ice cubes
- Provide 1 a stevia or splenda packet or a bit of honey(optional but it sweetens up your smoothie, honey will add calories)
Instructions to make Vitamin A-mazing Green Smoothie:
- Add first four ingredients to a blender and blend for 30 seconds. Add all remaining ingredients and blend for 30-45 seconds more. Enjoy!!
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