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Vitamin chat(sprouts chat)
Vitamin chat(sprouts chat)

Before you jump to Vitamin chat(sprouts chat) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone’s active contribution. Each and every family should start generating changes that are environmentally friendly and they should do this soon. The kitchen area is a good starting point saving energy by going a lot more green.

A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you’re in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. The proper temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. One more way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to run as often.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Natural living is something we can all do, without difficulty. It’s related to being practical, more often than not.

We hope you got benefit from reading it, now let’s go back to vitamin chat(sprouts chat) recipe. You can have vitamin chat(sprouts chat) using 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Vitamin chat(sprouts chat):
  1. You need 1 cup soaked matki
  2. Prepare 1/2 Cup soaked black and white chana
  3. Provide 1/2 Cup soaked white beans
  4. You need 1/2 cup Soaked white and green peas
  5. You need 1-1 cup chopped onion
  6. Use to taste salt
  7. Use For garnishing Bundi and sev
Steps to make Vitamin chat(sprouts chat):
  1. Mix all beans(dry things)in a bowl add some water and soak for 5 to 6 hrs
  2. Boil all beans put some salt in it
  3. Take a pan,put some oil in it
  4. Firstly add onion,wait until it's becomes pinkish colour
  5. Add boiled beans in it and spices.After that add little water in it
  6. Put tomatoes​, cucumber and carrot.fry till it's get dry
  7. While serving put some tamarind chutney and ketchup
  8. Serve with garnishing some pomogranate,bundi and sev
  9. Note: U can curd and different types of chutneys

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