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Vitamin packed Cous cous lunch
Vitamin packed Cous cous lunch

Before you jump to Vitamin packed Cous cous lunch recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more green we won’t be able to resolve the problems of the environment. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, mainly by making your kitchen more green.

Changing light bulbs is as good a place to start as any. Naturally you shouldn’t confine this to just the kitchen area. You should upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the conventional type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will certainly end up at a landfill site. It goes further than merely exchanging the lights, though; turning off lights that aren’t needed is another good thing to do. The kitchen lights in particular tend to be left on the whole day, just because the family tends to spend a lot of time there. This also takes place in the rest of the house, but we are trying to save money in the kitchen. Try keeping the lights off if you don’t absolutely need them, and see how much electricity you can save.

As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living just isn’t that tough. A lot of it truly is merely utilizing common sense.

We hope you got benefit from reading it, now let’s go back to vitamin packed cous cous lunch recipe. To cook vitamin packed cous cous lunch you need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Vitamin packed Cous cous lunch:
  1. Get 1/2 red pepper
  2. Get 1/2 yellow pepper
  3. Provide 1/2 onion
  4. You need 4 mushrooms
  5. Use Tablespoon feta cheese
  6. Prepare Tablespoon olive oil
  7. Use 50 g sweetcorn
  8. Take Handful spinach
  9. You need 70 g cous cous
  10. Provide Seasoning of your choice (curry powder, onion powder etc)
Instructions to make Vitamin packed Cous cous lunch:
  1. Chop up all your ingredients into small pieces
  2. Boil a kettle and add your cous cous into a bowl with your seasoning, then pour in the hot water just to cover the cous cous and set Aside for 5 minutes till it absorbs the water
  3. Add all your fresh ingredients into a frying pan with olive oil and fry for 3-4 minutes
  4. When the vegetables shrink in size add your sweetcorn and cous cous and mix them all together
  5. Put your cous cous in a lunch box and sprinkle the feta cheese on top, and you have your lunch on the go for the morning, enjoy ! X

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