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Baked Parmesan Chicken
Baked Parmesan Chicken

Before you jump to Baked Parmesan Chicken recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Cash.

Until fairly recently anyone who indicated concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. According to the industry experts, to clean up the environment we are all going to have to make some adjustments. These types of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going more green.

A massive amount of electricity is definitely consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electrical power. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is definitely clean, which means that the motor needs to operate less frequently, will also save electricity.

As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living just isn’t that hard. Largely, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to baked parmesan chicken recipe. To cook baked parmesan chicken you need 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Parmesan Chicken:
  1. Get 4 chicken breast schnitzel
  2. Prepare 1 tbsp dijon mustard
  3. Use paprika 1/2 tsp
  4. You need 1/3 cup oil
  5. Take 2 eggs
  6. Prepare 1/4 cup whole wheat flour
  7. Prepare 1 cup panko breadcrumbs
  8. Take 1/4 cup parmesan cheese grated
  9. Take 1/4 tsp salt
  10. Prepare 1/4 tsp pepper
Instructions to make Baked Parmesan Chicken:
  1. Preheat the oven to 200C
  2. In a bowl, whisk the eggs, dijon mustard, oil, paprika and salt and pepper together.
  3. Mix the panko breadcrumbs (or regular bread crumbs) and the grated parmesan cheese (freshly grated is the best) together in another bowl.
  4. In another bowl have the whole wheat flour. You can use plain regular flour if you prefer that instead.
  5. Dredge the chicken breast pieces in the flour, shaking off the excess.
  6. Next dip it in the egg mixture, followed by the breadcrumb mixture. Make sure each piece is well coated.
  7. Place the chicken breast schniztel on a baking tray and bake till the chicken is cooked through and the outside starts to brown a bit.
  8. Serve with some mash on the side

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