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AMIEs Quick Baked CHICKEn Fillet
AMIEs Quick Baked CHICKEn Fillet

Before you jump to AMIEs Quick Baked CHICKEn Fillet recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone’s active involvement. Each and every family must start making changes that are environmentally friendly and they must do this soon. Here are a number of tips that can help you save energy, primarily by making your cooking area more green.

Changing light bulbs is definitely as good a place to begin with as any. Accomplish this for the whole house, not merely the kitchen. The usual light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more at first, but they last ten times longer, and use much less electricity. Utilizing these longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. It goes further than just swapping the lights, though; turning off lights that aren’t needed is actually another good thing to do. In the kitchen is where you’ll usually discover members of a family, and often the lights may not be turned off until the last person goes to bed. Of course this also happens in other rooms, not merely the kitchen. Try keeping the lights off until you absolutely need them, and see just how much electricity you can save.

As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living just isn’t that difficult. Largely, all it takes is a little common sense.

We hope you got benefit from reading it, now let’s go back to amies quick baked chicken fillet recipe. To cook amies quick baked chicken fillet you only need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook AMIEs Quick Baked CHICKEn Fillet:
  1. Prepare 4 skinless, boneless chicken breast halves
  2. Use 1/4 cup olive oil
  3. Use 1/2 tbsp salt
  4. Use 1 tbsp lemon juice
  5. Take 3/4 cup Italian-seasoned bread crumbs
  6. Provide 3/4 cup grated parmesan cheese
  7. Get 1/2 tsp ground garlic
Steps to make AMIEs Quick Baked CHICKEn Fillet:
  1. Preheat oven to 180ºC.
  2. Season chicken fillet with salt, olive oil, garlic and lemon juice in a shallow bowl. Marinade for 30 minutes.
  3. In a separate shallow bowl, combine bread crumbs and parmesan cheese.
  4. Dredge each fillet to bread crumb mixture and turn to evenly coat.
  5. Arrange in a shallow baking dish and bake for 20 minutes or until no longer pink and done.
  6. Serve hot!

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