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Low carb oven baked chicken
Low carb oven baked chicken

Before you jump to Low carb oven baked chicken recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to transform things for the better without everyone’s active contribution. These types of modifications need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going more green.

You may well prefer cooking with your oven, but using a microwave instead will cost you way less money. Possibly the realization that an oven uses 75% more energy will encourage you to use the microwave more. Countertop appliances can boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. You will be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned way, but you would be wrong. You get the greatest energy savings by totally loading the dishwasher before commencing a wash cycle. By cool drying or air drying the dishes as opposed to heat drying them, you can raise the amount of money you save.

From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Natural living is actually something we can all do, without difficulty. A lot of it is basically making use of common sense.

We hope you got benefit from reading it, now let’s go back to low carb oven baked chicken recipe. You can have low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Low carb oven baked chicken:
  1. Use Boneless chicken thigh (2 pieces)
  2. You need Almond flour (1 1/2 cups)
  3. Prepare Parmesan cheese (1/2 cup)
  4. You need Cayenne pepper (1 tsp)
  5. Take Paprika (1 tsp)
  6. Use Garlic powder (1/2 tsp)
  7. Get Onion powder (1/2 tsp)
  8. You need Salt (1 tsp)
  9. Use Heavy cream (2 tbsp)
  10. Take Eggs (2 medium)
Instructions to make Low carb oven baked chicken:
  1. Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
  2. Whisk eggs and heavy cream in a bowl.
  3. In another bowl mix all the dry ingredients.
  4. Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
  5. Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)

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