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Mike's 2 Way Baked 3 Minute Chicken
Mike's 2 Way Baked 3 Minute Chicken

Before you jump to Mike's 2 Way Baked 3 Minute Chicken recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.

Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone’s active involvement. This must happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen is a good place to start saving energy by going much more green.

Changing light bulbs is actually as good a place to begin with as any. Naturally you shouldn’t confine this to merely the kitchen. The usual light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Using these longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. You also have to obtain the routine of turning off the lights when there is nobody in a place. In the kitchen is where you’ll usually find members of a family, and often the lights are not turned off until the last person goes to bed. And it’s not restricted to the kitchen, it happens in other parts of the house as well. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off when you don’t need them.

From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is definitely something we can all perform, without difficulty. It’s about being sensible, most of the time.

We hope you got benefit from reading it, now let’s go back to mike's 2 way baked 3 minute chicken recipe. To cook mike's 2 way baked 3 minute chicken you only need 14 ingredients and 15 steps. Here is how you do that.

The ingredients needed to cook Mike's 2 Way Baked 3 Minute Chicken:
  1. You need Both Baked Chicken Breasts Dishes
  2. Use 2 Extra Large Boneless Chicken Breasts [fat trimmed]
  3. Take 1 15 oz Bottle Bertoli Garlic Parmesan Alfredo Sauce
  4. Get 1 12 oz Bottle Frank's Thick Hot Sauce
  5. Get 1/3 cup Minced Garlic
  6. Get Cracked Black Pepper
  7. Provide Fresh Cracked Black Pepper
  8. You need Dried Parsley [garnishment]
  9. Provide Dried Chives [garnishment]
  10. Provide Options & Sides
  11. Prepare Fresh Chilled Celery
  12. Provide Fresh Chilled Carrots
  13. Use Blue Cheese Or Ranch Dressing
  14. Prepare Fresh Parsley [garnishment]
Steps to make Mike's 2 Way Baked 3 Minute Chicken:
  1. Here's your eventual pre-baked outcome.
  2. Rinse both dethawed chicken breasts and pat dry. Cut off any excess fat.
  3. Place chicken breasts in two seperate non stick pans. Or, spray or coat pans with slight oil.
  4. For the Chicken Alfredo - add the entire bottle of Bertolli Sauce to your pan. Both under and over the chicken breast. Crush black pepper over the top. Use Bertolli or Ragu Alfredo. Any other brands tend to lend a metallic taste.
  5. For the Hot Chicken - add garlic to the top of the chicken and add the entire bottle of Frank's Hot Sauce. Both under and over. Sprinkle top with fresh cracked pepper.
  6. Wrap both pans in tinfoil tightly. Seal em' good!
  7. Place in oven for 1 1/2 hours at °425.
  8. At 1 hour and 15 minutes bake time - boil water with 1 teaspoon salt and a slight dash of oil. Wait for her to boil and add fettuccine noodles for two. Stir well in the first minute of boiling noodles. Fettuccine tends to stick together. Stir occasionally and boll as per manufacturer's directions. Usually 10 - 12 minutes.
  9. Drain noodles and place back in boiling pot.
  10. Add a slight splash of olive oil and a dab of butter to your noodles and stir directly following draining. This will keep them from drying out. Add Dried Parsley and Dried Chives if desired for flavor and color. Add another dash of garlic powder and even onion powder if desired.
  11. Pull chicken from oven. Pull Alfredo chicken breast from pan and set to the side.
  12. Add all Alfredo Sauce from pan to drained, buttered noodles and stir.
  13. Plate Alfredo Noodles and place chicken breast on top. Garnish top with parsley and chives if desired.
  14. As for the Hot Chicken - pull chicken from pan - place on serving plate and pour the remaining sauce over chicken breast. Garnish with dried parsley and dried chives if desired. Serve with celery stalks, carrots and Blue Cheese Dressing. Know that this dish is a low carb recipe. The Alfredo dish is not.
  15. Serve hot! Enjoy!

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