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Fish cakes with salmon trout
Fish cakes with salmon trout

Before you jump to Fish cakes with salmon trout recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.

Until fairly recently any individual who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That has completely changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to change things for the better without everyone’s active contribution. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your cooking area more green.

A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. Keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to operate less often, will also save electricity.

The kitchen by itself offers you many small methods by which energy and money can be saved. Natural living is something we can all accomplish, without difficulty. A lot of it really is simply using common sense.

We hope you got insight from reading it, now let’s go back to fish cakes with salmon trout recipe. To make fish cakes with salmon trout you need 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Fish cakes with salmon trout:
  1. Provide 1 cup flaked cooked fish (I used cooked salmon trout -deboned)
  2. You need 4 medium potatoes - diced
  3. Take 1 egg
  4. Take 1 cup breadcrumbs
  5. Provide Oil for cooking
Instructions to make Fish cakes with salmon trout:
  1. Cook potatoes in water until soft, then mash with seasoning. A little milk or butter can be added.
  2. Flake fish - take care to remove bones
  3. Mix mashed potato and fish, adding 1 egg to bind.
  4. Form into cake rounds and toss in breadcrumbs. Chill for 15-20 minutes.
  5. Heat some oil in a frying pan and shallow fry until golden brown and cooked (about 3-5 minutes each side).
  6. Serve with a simple salad or coleslaw and sweet chilli sauce

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