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Salmon & Quinoa Cakes with Hummus
Salmon & Quinoa Cakes with Hummus

Before you jump to Salmon & Quinoa Cakes with Hummus recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone’s active contribution. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen area is a good place to begin saving energy by going more green.

A lot of electrical power is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can certainly save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can certainly minimize how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

As you can see, there are lots of little things that you can do to save energy, as well as save money, in the kitchen alone. It is reasonably uncomplicated to live green, after all. A lot of it really is basically making use of common sense.

We hope you got insight from reading it, now let’s go back to salmon & quinoa cakes with hummus recipe. To make salmon & quinoa cakes with hummus you only need 24 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to cook Salmon & Quinoa Cakes with Hummus:
  1. Take 250 gram Salmon (boneless)
  2. Prepare 1/4 cup boiled Quinua
  3. Get 1/2 tsp Salt or as per taste
  4. Take 1/2 tsp turmeric powder
  5. Use 1 tbsp Mustard sauce
  6. Provide 3 chopped Garlic
  7. Prepare 1 tsp Lemon juice
  8. Get 1 tsp mustard Oil
  9. Prepare 1/2 tsp garam Masala powder
  10. Get 1 tsp Red Chilli powder
  11. Prepare 1/4 cup finely chopped Onion
  12. Prepare 1 tbsp finely chopped corriender
  13. Provide For Coating,
  14. Take 1/2 cup rolled oats
  15. Take 2 tbsp Oil for fry the cakes
  16. Use For Hummus,
  17. Use 1 cup boiled Chickpea
  18. Prepare 2 chopped Garlic
  19. You need 1/2 tsp Cumin seeds
  20. Take 1 tbsp roasted Sesame Seeds
  21. Provide 1 tbsp Lemon juice
  22. Provide 2 tbsp Olive oil (1 tbsp reserved)
  23. You need 1/2 tsp Salt or as per taste
  24. Use 2 tbsp reserved boiled Chickpea water
Instructions to make Salmon & Quinoa Cakes with Hummus:
  1. For Hummus,Take boiled chickpeas, chopped garlic cloves,cumin seeds, roasted sesame seeds, lemon juice, olive oil, add salt, reserved water which was used to boil the chickpeas in mixer jar and blend it till smooth paste
  2. Now Hummus is ready,Set aside this for next step
  3. For Salmon and quinua, take salmon cubes, add salt, add turmeric powder, mustard sauce, add garlic cloves, lemon juice
  4. Now add mustard oil, garam masala powder, add pepper powder, red chilli powder, blend to make a coarse paste
  5. Add finely chopped onion into the ready paste
  6. Add chopped fresh coriander, mix it
  7. Take boiled quinoa, add the ready salmon paste mix well
  8. Shape into small patties
  9. Get all the patties ready take crushed rolled oats in a plate,
  10. Roll the ready patties in this heat oil in a nonstick pan,
  11. Shallow fry the patties flip & fry from both sides on low-medium heat until golden brown & crisp
  12. Once done add olive oil to the ready hummus, sprinkle some red chilli flakes & fresh coriander on top
  13. Serve with the ready salmon & quinoa cakes

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