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Before you jump to Simmered Lotus Root and Beans (With an Easy-to-Remember Ratio of Ingredients) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone’s active involvement. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, mainly by making your kitchen area more green.
Probably the food just isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. When you find out it will require 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. Countertop appliances will boil water or steam vegetables more rapidly than your stove, and use a lot less electricity. You could well be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned manner, but you would be wrong. You get the maximum energy savings by fully loading the dishwasher before commencing a wash cycle. Conserve even more money by air drying or cool drying your dishes instead of heat drying them.
As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. It is pretty straightforward to live green, of course. A lot of it really is basically using common sense.
We hope you got insight from reading it, now let’s go back to simmered lotus root and beans (with an easy-to-remember ratio of ingredients) recipe. To cook simmered lotus root and beans (with an easy-to-remember ratio of ingredients) you need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Simmered Lotus Root and Beans (With an Easy-to-Remember Ratio of Ingredients):
- Take 100 grams Lotus root
- You need 100 grams Mixed beans (or just soy beans)
- You need 100 grams Shirataki (konnyaku noodles)
- Prepare 1 the above ingredients should total around 300 grams. If you are short of any of the above ingredients, substitute with carrots or any other veggie.
- Get 1 tbsp ☆Soy sauce
- Prepare 1 tbsp ☆Sake
- You need 1 tbsp ☆Mirin
- You need 1 tbsp ☆Sugar
- You need 1 tbsp ☆Vinegar
- Prepare 1 tbsp Sesame seeds
- Get 1 tbsp Chirimen-jako (semi-dried baby sardines)
- Prepare 1 tbsp Vegetable oil
- Take 1 Red chili pepper
Instructions to make Simmered Lotus Root and Beans (With an Easy-to-Remember Ratio of Ingredients):
- Peel the skin off the lotus root and cut into quarters, then slice thinly and soak in vinegar diluted with water. Measure out the amount of mixed beans. Work salt into the shirataki with your hands and then rinse with water.
- Combine all of the ☆ ingredients in a bowl. Remove the seeds from the red chili pepper and cut into thirds.
- Put the cut shirataki into a frying pan and dry roast to remove all moisture (you should be able to hear a crackling sound). Add vegetable oil, and once evenly heated, add the chili pepper.
- Stir-fry the lotus root and mixed beans, and once the lotus root becomes translucent, stir in half of the combined ☆ ingredients, and when evenly mixed add the rest. Finally, add sesame seeds and the chirimen-jako and simmer. Then, it's ready to serve.
- By just adding 1 teaspoon of gochujang (Korean hot pepper paste), the spice turns it into a more refined dish for adults, and you'll have no problems working up an appetite.
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