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Before you jump to Simple Brekkie Wrap recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.
Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it seems we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. According to the specialists, to clean up the natural environment we are all going to have to make some adjustments. These changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your cooking area more green.
A large amount of electricity is actually consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. You can easily save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to operate less regularly, will also save electricity.
As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living is not that tough. It’s related to being functional, more often than not.
We hope you got insight from reading it, now let’s go back to simple brekkie wrap recipe. You can have simple brekkie wrap using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Simple Brekkie Wrap:
- Provide Wrap ingredients:
- Provide 10 tablespoons wheat flour
- Get 1 tablespoon tapioca starch
- Take Pinch salt
- Take 1 tablespoon cooking oil
- Take 1 egg
- You need 250 ml Water ±
- Use Filling ingredients:
- Prepare 1/4 onion, thin sliced vertically
- Provide Any veggies (I use ±2 inches carrot thin sliced and 1 sheet of Chinese cabbage thin sliced)
- Prepare Any meat thin sliced (marinate with pinch of salt, pepper and abit of oil ±5 mins)
- You need 2 Hard boiled egg, sliced
Steps to make Simple Brekkie Wrap:
- Mix well salt, tapioca starch, wheat flour in one bowl. Add on water gradually, add on egg, stir well until the batter formed slightly runny texture.
- Heat up pan, rub some oil on it then make the wrap. Keep aside
- Sprinkle some salt onto the sliced carrot, massage gently, wash and drain. Do the same to the Chinese cabbage. It's to make their texture elastic but crunchy.
- Heat up oil, sauté the onion until fragrant, add on the carrot, stir fry ±2 mins, then add on Chinese cabbage, continue stir frying another ±2 mins. Keep aside
- Heat up pan, grill the thin sliced meat
- Arrange the filling into the wrap, put some mayonnaise and chilli sauce if you like, then fold.
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