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Purple Up! Fruit Smoothie
Purple Up! Fruit Smoothie

Before you jump to Purple Up! Fruit Smoothie recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some improvements. Each and every family must start making changes that are environmentally friendly and they have to do this soon. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.

Refrigerators and freezers use a lot of electricity, especially if they are not operating as effectively as they should. If you can get a new one, they use about 60% less than the old models that are more than ten years old. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

From the above it ought to be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living just isn’t that tough. Mostly, all it requires is a little common sense.

We hope you got benefit from reading it, now let’s go back to purple up! fruit smoothie recipe. You can cook purple up! fruit smoothie using 6 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to prepare Purple Up! Fruit Smoothie:
  1. Get 1/2 cup blueberries (fresh or frozen)
  2. Get 1/2 cup raspberries (fresh or frozen
  3. You need 6 large strawberries (fresh or frozen)
  4. You need 1/2 cup greek yogurt (your choice of flavors)
  5. Prepare 1/2 cup soy milk (or low-fat milk, almond milk or coconut milk)
  6. Use Top with frozen passion fruit cubes for garnish
Instructions to make Purple Up! Fruit Smoothie:
  1. In a blender, add all ingredients and blend. Freeze for a short period of time to make a thicker smoothie. Garish with passion fruit.

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