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Before you jump to Fruit Smoothie & sprout salad recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.
Remember when the only men and women who cared about the natural environment were tree huggers and hippies? Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone’s active contribution. Each and every family ought to start creating changes that are environmentally friendly and they should do this soon. The kitchen is a good place to start saving energy by going much more green.
Probably the food isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. Maybe the realization that an oven utilizes 75% more energy will motivate you to use the microwave more. When compared with your stove, you can make boiled water or steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You will be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned way, but you would be wrong. Especially if you ensure that the dishwasher is full before starting a cycle. Preserve even more money by air drying as well as cool drying your dishes rather than heat drying them.
As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living is not that hard. A lot of it truly is merely using common sense.
We hope you got benefit from reading it, now let’s go back to fruit smoothie & sprout salad recipe. You can have fruit smoothie & sprout salad using 18 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Fruit Smoothie & sprout salad:
- Prepare Smoothie
- Prepare 1 Apple
- Provide 2 deep freeze Banana
- Use 1/2 Anar/pomegranate
- Prepare 1/2 bowl Black grapes
- Prepare 1/4 tsp cinnamon powder
- Prepare 1 Tsp honey
- Prepare 2 tsp roasted oats
- Get 1/2 bowl Curd
- You need 1/2 bowl milk
- Prepare Sprout Salad
- Get 1 cucumber
- Use 1 Onion
- You need 1 Lemon juice
- Prepare 1 Tomato
- Prepare 200 gm sprouts
- Get to taste Salt and Red chilli powder
- Use to taste Chaat masala
Instructions to make Fruit Smoothie & sprout salad:
- Roast oats in a pan on the medium flam 1,2 minutes. Mix all ingredients together and grind it serve chilled
- Take 1 bowl chowlai sprouts add chopped onion, tomato, green chilie, lime juice,cucumber, green coriander, add salt chaat masala,red chiili powder. Mix all ingredients together. Serve it
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