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Spinach & Fruit Smoothie
Spinach & Fruit Smoothie

Before you jump to Spinach & Fruit Smoothie recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

Until fairly recently any person who expressed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it seems we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to transform things for the better without everyone’s active contribution. Each and every family ought to start creating changes that are environmentally friendly and they have to do this soon. The cooking area is a good starting point saving energy by going much more green.

Maybe the food just isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. If you find out it takes 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save plenty of electricity and do the job faster with countertop appliances rather than a stove. Many people incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. A dishwasher is particularly efficient when it’s full before a cycle is started. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.

The kitchen alone offers you many small ways by which energy and money can be saved. Green living is definitely something we can all do, without difficulty. A lot of it truly is basically using common sense.

We hope you got benefit from reading it, now let’s go back to spinach & fruit smoothie recipe. To make spinach & fruit smoothie you only need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Spinach & Fruit Smoothie:
  1. Take 1/3 cup frozen banana chunks
  2. You need 1/3 cup frozen pineapple chuncks
  3. Take 1/2 cup frozen berries mix
  4. Use 1/2 cup 100% Apple juice
  5. Prepare 1 1/2 cup Spinach (I use the bagged Popeyes kind)
  6. Use 6 oz Yogurt (Used peach this time)
  7. Provide 1/2 large Cucumber
  8. Get Crushed ice
Steps to make Spinach & Fruit Smoothie:
  1. Place banana, pineapple and berries on bottom of blender then add apple juice and give a quick blend. (I do this because I'm using frozen fruits.)
  2. Then add spinach, cucumber and yogurt. Blend until smoothied. new word? lol
  3. If it's not cold enough for me I add a small handful of crushed ice and blend again. Then I top with some granola that has dried berries too and enjoy this yummy refreshing smoothie.

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