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Before you jump to Dragon fruit -oat smoothie recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has totally changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some improvements. Each and every family must start generating changes that are environmentally friendly and they must do this soon. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.
A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. In case you can get a new one, they use about 60% less than the old models which might be more than ten years old. The proper temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is clean, which means that the motor needs to operate less frequently, will also save electricity.
As you can see, there are plenty of little things that you can do to save energy, and save money, in the kitchen alone. Green living just isn’t that tough. It’s about being sensible, more often than not.
We hope you got insight from reading it, now let’s go back to dragon fruit -oat smoothie recipe. You can cook dragon fruit -oat smoothie using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Dragon fruit -oat smoothie:
- You need 1 cup dragon fruit 's cubes
- Provide 1/2 cup apple cubes
- Provide 1/2 cup rolled oats
- You need 1 tea spoon honey (may avoid honey if diabetic)
- Prepare 1 pinch rock salt
- Prepare 1 teaspoon lemon juice
Instructions to make Dragon fruit -oat smoothie:
- In a blender jar put all the ingredients,add water.Blend for 2 minutes to a smooth paste.
- Add water,whisk.Smoothie is ready to serve.
- Put few ice-cubes in serving glasses,pour smoothie over.Serve.
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