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Vegan or Vegetarian Phad Thai
Vegan or Vegetarian Phad Thai

Before you jump to Vegan or Vegetarian Phad Thai recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Dollars.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the surroundings we are all going to have to make some improvements. Each and every family must start creating changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, mainly by making your kitchen area more green.

While it may not taste as good, cooking food in the microwave as an alternative to in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and possibly this small amount of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water as well as steamed vegetables faster, and use considerably less energy, by using countertop appliances. You might reckon that you save energy by washing your dishes by hand, but that is definitely not true. A dishwasher is specifically economical when it’s full before a cycle is going. Don’t dry the dishes by using heat, use the cool dry or air dry features to increase the money you save.

From the above it should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not really that tough. It’s concerning being practical, most of the time.

We hope you got benefit from reading it, now let’s go back to vegan or vegetarian phad thai recipe. You can cook vegan or vegetarian phad thai using 17 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Vegan or Vegetarian Phad Thai:
  1. Prepare 1 Package brown rice phad thai noodles
  2. Use 1 red pepper
  3. Prepare 1 yellow pepper
  4. Provide 1 onion (I use red onion, sweeter)
  5. Use 1 zucchini
  6. Take 2 carrots
  7. Prepare 1 egg beaten (I remit egg, taste and texture still good)
  8. Use 2 tablespoons oil (I used olive)
  9. Use 1/2 cup nuts (I use peanuts which I roasted)
  10. Use 3/4 cup cilantro, basil and green onion
  11. Get for the sauce:
  12. You need 3 tablespoons vegetable broth
  13. Take 3 tablespoons fish sauce (I use a premade fish substitute)
  14. You need 3 tablespoons brown sugar
  15. Provide 2 tablespoons white vinegar (I haved used coconut vinegar too)
  16. Provide 1 tablespoon Braggs Liquid Aminos
  17. Prepare 1 teaspoon chili paste
Steps to make Vegan or Vegetarian Phad Thai:
  1. Place noodles in a bowl of cold water and soak per directions on package. I use this brand. You can find at your local Asian Market.
  2. Spiralize the vegetables into noodle shapes. If the carrots are too small just cut them into small pieces or use cheese grater.
  3. Put the sauce ingredients in a jar and shake well. I use a mason jar.
  4. Heat 1 tablespoon oil in pan over medium high heat. Place vegetables in pan and stir fry for about 3 to 4 minutes. You will want the vegetables crisp and tender. Do not overcook. Once cooked place in bowl and set aside.
  5. Add another tablespoon of oil to pan. Drain the noodles completely and place noodles in pan and toss with tongs for a couple minutes. Then add your sauce to the noodles and tossed again for another 2 minutes, or until the sauce starts to thicken and stick to the noodles. PLEASE READ STEP 6 AND 7 BEFORE REMOVING NOODLES FROM STOVETOP. (This pic w/egg already added)
  6. IF NOT ADDING EGG: Toss in your vegetables you cook earlier. Using your tongs mix together then remove from heat. Stir in the peanuts and herbs and serve immediately. (Pic w/out egg)
  7. IF ADDING EGG: push the noodles to one side of the pan. Pour the beaten egg mixture into the pan and let sit for about 30 seconds. Then combine eggs in with the noodles, toss with tongs a couple minutes until everything sticks together. Then add the cooked vegetables you set aside earlier, toss with tongs for a couple more minutes and remove from heat. Stir in the peanuts and herbs and serve immediately. (Pic w/egg)

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