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Stir Fried Bitter Melon *Vegan
Stir Fried Bitter Melon *Vegan

Before you jump to Stir Fried Bitter Melon *Vegan recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Cash.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has totally changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. Each and every family must start making changes that are environmentally friendly and they must do this soon. Keep reading for some ways to go green and save energy, generally in the kitchen.

You may well prefer cooking with your oven, but using a microwave instead will cost you way less money. The energy used by cooking in an oven is greater by 75%, and maybe this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water or steam vegetables more quickly than your stove, and use a lot less electricity. You might believe that you save energy by washing your dishes by hand, but that is not true. Mainly if you make certain the dishwasher is full before starting a cycle. Conserve even more money by air drying as well as cool drying your dishes as an alternative to heat drying them.

The kitchen on its own offers you many small ways by which energy and money can be saved. Eco-friendly living is not really that tough. Largely, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to stir fried bitter melon *vegan recipe. You can cook stir fried bitter melon *vegan using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Stir Fried Bitter Melon *Vegan:
  1. Prepare 2 bitter melon (light green bitter melon is less bitter)
  2. You need 1 tomato
  3. Take 1/2 red onion or 5 shallots
  4. Prepare 3 garlic cloves
  5. Get 2 long red chili
  6. Take 4 spicy chili (optional)
  7. You need 1 tsp salt
  8. Prepare 1 tsp white sugar
  9. Take 1/2 tsp pepper
  10. Get 1/2 cup water
  11. Use 2 bay leaves
  12. Use 2 cms galangal
  13. Use 2 tbsp cookong oil
Steps to make Stir Fried Bitter Melon *Vegan:
  1. Chop onion and garlics, slice bitted melon, tomato, chilies and galangal, put aside (you can soak sliced bitter melon im salt watef for 30 mnts to 1 hour to reduce the bitter taste.
  2. Pre-heat a sauce pan, pour cooking oil, wait until its hot, cook onion and garlic, stir it well until the aroma comes out. Put chilies, bay leaves, galangal, and tomato in, stir it well. Sprinkle salt, sugar, and pepper, put bitter melon in, stir it until it mixes well. Pour some water in and wait until its cooked well. (When the bitter melon turns soft it means its cooked well) try the taste.
  3. Enjoy it with bread or steamed rice.

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