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Before you jump to Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.
Until fairly recently any individual who portrayed concern about the degradation of the environment raised skeptical eyebrows. That has completely changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to adjust things for the better without everyone’s active involvement. These kinds of modifications need to start happening, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, mainly by making your kitchen area more green.
Changing light bulbs is definitely as good a place to start as any. Accomplish this for the entire house, not only the kitchen. Compact fluorescent lightbulbs are energy-savers, and you will need to use them rather than incandescent lights. They cost a small amount more in the beginning, but they last ten times longer, and use less electricity. Changing the light bulbs would keep a lot of bulbs out of the landfills, which is good. It goes further than simply swapping the lights, though; turning off lights that aren’t needed is another good thing to do. The family spends major time in the kitchen, and how frequently does the kitchen light go on in the morning and is left on all day long. This also takes place in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off as soon as you don’t need them.
As you can see, there are many little items that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not really that tough. A lot of it is basically using common sense.
We hope you got insight from reading it, now let’s go back to flame-roasted bell pepper and seitan chili taco boats (vegan) recipe. You can cook flame-roasted bell pepper and seitan chili taco boats (vegan) using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan):
- Use 4 Taco Boat Shells
- You need 2 Bell Peppers
- Prepare 1 Can Red (Kidney) Beans
- Take 1 Large Onion
- Use 3 Cloves Garlic
- Use 100 g Smoked Seitan (Wheat Gluten)
- Get 1 Lime
- Get 150-200 ml Tomato Sauce
- Take 30-50 ml Tomato Paste
- Use Soy Sauce
- Provide Balsamic Vinegar
- Provide Olive Oil
- You need Herbs and Spices
Steps to make Flame-Roasted Bell Pepper and Seitan Chili Taco Boats (Vegan):
- Preparation: Pre-heat your oven to 200 C (392 F). Dice the onion and garlic cloves and drizzle them with balsamic vinegar. Slice the seitan into cubes and drizzle with soy sauce. Thoroughly wash the beans and put them in a bowl. Add the tomato sauce and paste to the beans, as well as herbs and spices (I used: salt, pepper, cayenne pepper, chives, oregano, rosemary, turmeric, a dash of ginger powder) and mix it all together.
- Flame-roasted bell peppers: Wash the bell peppers thoroughly and dry them. Turn a burner to the highest setting and carefully place the bell pepper on top of it. After a while, turn the bell pepper over to char the other side as well. If you don't have a gas stove, you can roast the bell peppers in a pan (with no oil).
- When you're done, let the bell peppers cool. Use a knife to scrape off the charred parts from the bell pepper (don't worry if you don't get all of it off). Slice the bell peppers into medium-thin strips (see photo).
- The chili: Coat a frying pan with olive oil and heat it up. Add the chopped onion and garlic. After only 2-3 minutes, add the seitan cubes as well. Fry over high heat for 2-3 minutes. Add the bean and tomato sauce mix from before to the pan, as well as the bell pepper strips. Turn the heat down to medium and let simmer for 7-10 minutes while occasionally stirring.
- Taco boats: While the chili is cooking, put the taco boat shells in the oven and bake for 5 minutes or until crispy.
- Serving: Fill the taco boat shells with the chili and decorate with chives, fresh parsley/coriander, or grated cheese. Cut the lime into half and serve next to the dish. Enjoy your meal! 🙂
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