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Before you jump to Super fiber vegan soup recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Conserve Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we are unable to adjust things for the better without everyone’s active participation. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. The cooking area is a good starting point saving energy by going a lot more green.
Although it may not taste as good, baking food in the microwave as an alternative to in the oven will save you a packet of money. Possibly the realization that an oven makes use of 75% more energy will encourage you to use the microwave more. When compared with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. Many individuals wrongly believe that doing the dishes by hand uses less energy than a dishwasher. A dishwasher is particularly efficient when it’s full before a cycle is started. Save even more money by air drying or cool drying your dishes instead of heat drying them.
The kitchen alone provides you with many small methods by which energy and money can be saved. Green living is not really that tough. Typically, all it takes is a little bit of common sense.
We hope you got insight from reading it, now let’s go back to super fiber vegan soup recipe. To make super fiber vegan soup you need 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Super fiber vegan soup:
- Provide 300 ml ready cooked chikpea
- Provide 300 gm fresh aspragus
- Provide 200 gm frozen mixed vegetables
- Prepare 2 tablespoon ginger powder
- You need 1 teaspoon salt
- Provide 1 tablespoon Black pepper
- Get 1 tablespoon garlic powder
- Prepare 1 teaspoon chili flakes
- You need 1 teaspoon cumin powder
- Prepare 2 tablespoon olive oil
- Provide 4 dl oatmilk (vegan)
- Provide 500 ml water
- Get 1 tablespoon tapioca power (mixed in water)
- You need 1 tablespoon cooking oil
Instructions to make Super fiber vegan soup:
- Cut the aspragus into half size. Keep the top part a side for topping use. The bottom part, peel of the skin and put a side that will cook with the soup.
- Warm up the 3 liter pot. Add in olive oil and continue to add in all the ingredients except the chikpea, frozen vegetables and the bottom part of the aspragus.
- Stir it around 1 to 2 minutes then add in the bottom part of the aspragus. Stir it a while then continue add in the chikpea and the frozen vegetables.
- After that add in 500ml water. Continue to let it boil for 20min in medium heat. After 20min add in oatmilk and turn up the heat to boil it up for around 5 minutes
- Then remove the soup pot a side and use the hand mixer to mix all the ingredients into liquid.
- After that, put back the soup pot on the stove then add in the tapioca powder water to make the soup texture thicker.
- Then warm up the frying pan, add in 1 tablespoon cooking oil and add in the top part of asparagus. Slightly fry it and add 1 tablespoon water and continue fry for 3 min in high heat, sprinkle pink of salt and pepper. Then is ready to serve as the topping on the soup.
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