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Vegan Southwestern Egg Rolls
Vegan Southwestern Egg Rolls

Before you jump to Vegan Southwestern Egg Rolls recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Spend less Money In The Kitchen.

Until fairly recently any person who expressed concern about the degradation of the environment raised skeptical eyebrows. That has fully changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we cannot change things for the better without everyone’s active involvement. These modifications need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going more green.

Perhaps the food just isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save a lot of electricity and do the job faster with countertop appliances rather than a stove. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned method, but you would be wrong. Mainly if you make sure the dishwasher is full prior to starting a cycle. By cool drying or even air drying the dishes besides heat drying them, you can raise the amount of money you save.

The kitchen alone gives you many small means by which energy and money can be saved. Eco-friendly living just isn’t that difficult. A lot of it is basically using common sense.

We hope you got insight from reading it, now let’s go back to vegan southwestern egg rolls recipe. To make vegan southwestern egg rolls you need 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Vegan Southwestern Egg Rolls:
  1. Use 1 tbsp canola oil
  2. Provide 1/2 large red bell pepper, diced
  3. Prepare 2 green onions, diced ( white and green parts)
  4. Take 1 jalapeno, diced
  5. Provide 1 can corn, drained (11 oz)
  6. You need 1 can black beans, drained and rinsed (15 oz)
  7. Use 1 cup fresh spinach, choppef
  8. Get 3 tbsp fresh cilantro, chopped
  9. Take 1 tbsp chili powder
  10. You need 1 tbsp cumin
  11. Provide 8 whole wheat tortillas
  12. Take 1 canola oil for frying
Instructions to make Vegan Southwestern Egg Rolls:
  1. Heat 1 Tbsp canola oil in skillet over medium high heat.
  2. Add diced red peppers, green onions and jalapeños. Cook 3 - 4 minutes.
  3. Add black beans, corn, spinach, cilantro and seasonings. Taste and adjust seasonings to your liking.
  4. Remove from heat and get ready to assemble egg rolls.
  5. Warm tortillas in microwave. I do 2 at a time between damp paper towels.
  6. Spoon 1/8 of filling across center of tortilla. Fold in sides first then roll tightly. Dampen flap with water and press to seal. Roll remaining tortillas. Place seam side down on cookie sheet and place in freezer while oil heats. (This helps them seal)
  7. Heat enough oil in skillet to go at least half way up tortilla. Fry one side then flip and fry other side until golden brown.
  8. OPTION: Instead of frying in oil, I grilled on a griddle pan. Less time, mess and calories!
  9. Serve with salsa, guacamole, or vegan ranch for dipping!

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