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Tofu Vegetarian Taco Rice
Tofu Vegetarian Taco Rice

Before you jump to Tofu Vegetarian Taco Rice recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.

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You may prefer preparing food with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, but that is certainly not true. You get the maximum energy savings by completely loading the dishwasher before commencing a wash cycle. By cool drying or even air drying the dishes instead of heat drying them, you can increase the amount of money you save.

The kitchen by itself gives you many small methods by which energy and money can be saved. Eco-friendly living is not really that hard. A lot of it really is basically utilizing common sense.

We hope you got insight from reading it, now let’s go back to tofu vegetarian taco rice recipe. You can cook tofu vegetarian taco rice using 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Tofu Vegetarian Taco Rice:
  1. Prepare 150 grams Firm tofu
  2. Provide 30 grams Kidney beans
  3. You need 50 grams Onion
  4. Prepare 1/2 Tomato (medium size)
  5. You need 1/2 clove Garlic
  6. Use 1 dash ●Salt and pepper
  7. You need 2 tsp ●Chili powder
  8. Prepare 1 tbsp ●Japanese Worcestershire-style Sauce
  9. Prepare 1 tbsp ●Ketchup
  10. You need 1 tsp ●Soy sauce
  11. Provide 1/2 tbsp Vegetable oil
  12. Take 1 rice bowl Brown rice (or white rice)
  13. Use 5 slice Avocado
  14. Take 2 and 2 leaves Cherry tomatoes and lettuce
  15. Get 1 bunch Shredded cheese
Steps to make Tofu Vegetarian Taco Rice:
  1. Wrap the tofu in two layers of paper towels and heat in the microwave for 2 minutes at 600 W. Replace the paper towels.
  2. Finely chop the onions, tomatoes, and garlic.
  3. Heat the oil in a frying pan and stir-fry the garlic, onions, tofu, and tomatoes until the moisture evaporates. Add the kidney beans.
  4. Add the ● ingredients from above, then when the flavors are evenly distributed, add the soy sauce.
  5. Pile the plate up with rice, then top with Step 4. Add the avocado, tomatoes, cheese, and lettuce.

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