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Before you jump to Tofu scramble or vegan breakfast burrito recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.
Remember when the only individuals who cared about the natural environment were tree huggers and hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some changes. These changes need to start happening, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your cooking area more green.
Start with replacing the bulbs. Of course you shouldn’t confine this to merely the cooking area. You need to upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep plenty of bulbs out of the landfills, and that’s good. Along with different light bulbs, you need to learn to leave the lights off if they are not needed. The family spends a lot of time in the cooking area, and how typically does the kitchen light go on in the morning and is left on all day long. Of course this also happens in different rooms, not just the kitchen. Make a practice of having the lights on only when they are required, and you’ll be amazed at the amount of electricity you save.
The kitchen on its own provides you with many small methods by which energy and money can be saved. Environmentally friendly living just isn’t that hard. Typically, all it will take is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to tofu scramble or vegan breakfast burrito recipe. You can have tofu scramble or vegan breakfast burrito using 17 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Tofu scramble or vegan breakfast burrito:
- Prepare scramble
- Provide 8 oz extra firm tofu
- Take 1 tbsp olive oil
- Provide 1/2 cup red onion
- Take 1/2 cup Poblano pepper or pepper of your choice
- Prepare 1 cup kale or spinach loosely chopped
- Provide seasoning
- Take 1/2 tsp salt
- Provide 1/2 tsp garlic powder
- You need 1/2 tsp ground cumin
- Use 1/4 tsp chili powder
- You need optional to serve with
- Provide 1 salsa
- Provide 1 cilantro
- Take 1 hot sauce
- Take 1 hash browns
- You need 1 in a tortilla (breakfast burrito)
Instructions to make Tofu scramble or vegan breakfast burrito:
- Pat dry tofu. Wrap in cheese cloth and put weight on to squeeze water out. I use my cast iron skillet. Let sit for 15 minutes
- While tofu is draining add all seasonings together in small bowl. Add enough water to make pourable and mix together then set aside.
- Slice onion and pepper of your choice. Loosely chop kale or spinach
- Heat skillet over medium heat adding oil, onion and peppers. Saute for 5 minutes or until onions become soft.
- Add kale or spinach and cover for 2 minutes.
- Your tofu should be ready by now so unwrap it and crumble with fork to bite sized pieces.
- Uncover veggies and slide to one side of skillet. Add tofu to other side and saute for 2 minutes.
- Add spice sauce, pouring 2/3 to tofu and 1/3 to veggies.
- Cook for 5 minutes in separate places to try to brown tofu slightly then mix together and cook for an additional 2 minutes.
- Serve as you wish. I've done breakfast burritos, served with toast, hash browns, chips. It is always good topped with salsa and/or hot sauce.
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