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Vegan chick pea Nugget Boat #healthy
#themechallenge
Vegan chick pea Nugget Boat #healthy #themechallenge

Before you jump to Vegan chick pea Nugget Boat #healthy #themechallenge recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Dollars.

Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That has completely changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family ought to start making changes that are environmentally friendly and they have to do this soon. Continue reading for some approaches to go green and save energy, mainly in the kitchen.

Even though it may not taste as good, preparing food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is actually greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water or steamed vegetables faster, and use considerably less energy, by using countertop appliances. You might believe that you save energy by washing your dishes by hand, but that is certainly not true. You get the highest energy savings by completely loading the dishwasher ahead of commencing a wash cycle. Conserve even more money by air drying or cool drying your dishes instead of heat drying them.

As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. Eco-friendly living is not that hard. It’s about being functional, more often than not.

We hope you got insight from reading it, now let’s go back to vegan chick pea nugget boat #healthy #themechallenge recipe. You can have vegan chick pea nugget boat #healthy #themechallenge using 25 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Vegan chick pea Nugget Boat #healthy

#themechallenge:

  1. Provide For Nuggets
  2. Use 1/2 cup boiled chick pea
  3. Use 1/2 cup oats flour
  4. Provide 1/2 cup mix of spinach and coriander leaves
  5. You need 2 Tbsp flaxseed meal, mix with 1/2 cup water
  6. Prepare 1 small radish grated
  7. Get 1 medium size green bell pepper grated
  8. Take 1 small pc of cabbage grated
  9. Provide 2 Tbsp nutritional yeast
  10. Use 1/4 tsp asafetida
  11. Prepare Salt and pepper as per your taste
  12. Get 1/2 cup bread crumbs
  13. Provide For masala chickpeas
  14. Prepare 1/2 cup boiled chickpeas
  15. Take 1 tsp punjabi chole masala (can get easily from any Asian supermarket)
  16. Get 1 tsp olive oil
  17. Get 1/4 tsp asafetida
  18. Prepare 1/4 tsp turmeric
  19. Use 1/4 tsp red chili powder
  20. Take 1/2 tsp cumin & coriander powder
  21. You need to taste Salt
  22. Provide For plating
  23. Take leaves Few lettuces
  24. Use Guacamole sauce
  25. You need Tomato chutney Or choice of your sauce and dip
Instructions to make Vegan chick pea Nugget Boat #healthy

#themechallenge:

  1. Mix everything for Nuggets except bread crumbs.
  2. Pulse in a food processor, just to combine everything
  3. Now take boat molds,, greased with olive oil and from nuggets mixture take a spoonful and press properly in the mold to give boat shape,, prepare all the molds (if you don’t have mold, you can shape it with your hand also) and bake nugget boats in oven at 170’ C for 10 to 12 minutes or until done
  4. For masala chickpeas,,, in a pan heat oil add asafetida, chickpeas and all the spices, mix well and keep aside, now make plating as shown and serve.

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