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TOMATOES RICE & SWEET VEGIES
TOMATOES RICE & SWEET VEGIES

Before you jump to TOMATOES RICE & SWEET VEGIES recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That has totally changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won’t be able to fix the problems of the environment. Each and every family should start making changes that are environmentally friendly and they have to do this soon. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

Changing light bulbs is actually as good a place get started on as any. Complete this for the whole house, not just the kitchen. The usual light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, and that’s good. It goes further than just replacing the lights, though; turning off lights that aren’t needed is actually another good thing to do. In the kitchen is where you’ll usually come across members of a family, and often the lights are not turned off until the last person goes to bed. Of course this also happens in some other rooms, not just the kitchen. Do an exercise if you like; check out how much electricity you can save by turning the lights off whenever you don’t need them.

As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. Green living is definitely something we can all do, without difficulty. A lot of it is simply utilizing common sense.

We hope you got insight from reading it, now let’s go back to tomatoes rice & sweet vegies recipe. To make tomatoes rice & sweet vegies you need 21 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare TOMATOES RICE & SWEET VEGIES:
  1. Take 2 cup Basmati rice
  2. Provide 6 large Tomatoes chopped
  3. You need 1 large Onion chopped
  4. You need 4 tbsp Mustard oil
  5. Use 1/2 tbsp Butter
  6. Provide 1/2 tbsp Red chili peppers
  7. Prepare 3 clove Garlic
  8. Prepare 1 Salt
  9. Use vegetarian
  10. Use 10 stick fresh green beans
  11. Get 1 head Cauliflower florets
  12. Get 1 large Green capsicum (julienne strips)
  13. Prepare 1 large Red capsicum (julienne strips)
  14. Prepare 1 large Tomato (julienne strips)
  15. Get 1 large Sweet onion (sliced)
  16. Use 2 large Carrots (julienne strips)
  17. Use 2 clove Garlic (sliced)
  18. Use 1/2 slice Ginger
  19. Get 2 tbsp Butter
  20. Get 3 tbsp Tomato ketchup
  21. Provide 1/2 tsp Black pepper
Instructions to make TOMATOES RICE & SWEET VEGIES:
  1. Put a sauce pan on medium heat and add the 4 tablespoons mustard oil.
  2. Add the well chopped garlic, allow to fry till raw smell goes off and add the onions
  3. Onion translucent? Add the well chopped tomatoes and stir together, cover and cook for five minutes.
  4. Now open after the five minutes and add salt , then add four cups of water and cover.
  5. Now wash the rice and drain. Add the rice after the water had boil, stir together and cover. cook the rice for 10 minutes.
  6. after 10 minutes, open and stir together . Serve with SWEET VEGIES
  7. FOR THE SWEET VEGIES
  8. Put melt butter inside a frying pan, add the garlic and ginger, and fry till brown
  9. Add the sliced onions, and fry for another 40 seconds
  10. Add the green beans and carrots and continue frying.
  11. Add the capsicums and cauliflowers with 5 tablespoons water and cover with foil paper
  12. Steam for 1 minute. Open and stir together, add the tomatoes and tomato ketchup stir and cook for another 1 minute spice it up with black pepper.

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