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Easy Seared Tuna
Easy Seared Tuna

Before you jump to Easy Seared Tuna recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won’t be able to resolve the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they have to do this soon. Read on for some methods to go green and save energy, mainly in the kitchen.

Let us begin with something really easy, changing the actual light bulbs. Accomplish this for your house, not only the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you should use them rather than incandescent lights. Although costing a little more in the beginning, these bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would certainly keep plenty of bulbs out of the landfills, and that’s good. It goes further than just swapping the lights, though; turning off lights that aren’t needed is definitely another good thing to do. The family spends a lot of time in the kitchen area, and how typically does the kitchen light go on in the morning and is left on all day long. And it’s not limited to the kitchen, it goes on in other parts of the house as well. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off whenever you don’t need them.

The kitchen on its own offers you many small means by which energy and money can be saved. It is pretty straightforward to live green, after all. It’s concerning being functional, more often than not.

We hope you got benefit from reading it, now let’s go back to easy seared tuna recipe. To cook easy seared tuna you only need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Easy Seared Tuna:
  1. Provide 1 filet Lean tuna (sashimi grade)
  2. Get 2 tbsp ●Butter
  3. Take 1 tbsp ●Soy sauce
  4. You need 2 clove ●Garlic (sliced)
  5. Provide 1 Lettuce
  6. You need 1 Sprouts (if you have some)
Instructions to make Easy Seared Tuna:
  1. Sear the tuna filet in a frying pan, 1 minute on the first side, 30 seconds on the other over medium heat.
  2. Slice the tuna into 7 mm, then top the slices on a bed of lettuce.
  3. Put the butter and garlic in the pan that you cooked the tuna and sauté until fragrant. Finally, drizzle in the soy sauce.
  4. Lightly simmer, then pour all over the tuna to finish!!
  5. Garnish with sprouts and cherry tomatoes (optional).

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