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Before you jump to Paleo Seared tuna with citrus marinade and sauted spinach with mushrooms, onions, and bacon recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.
Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we are unable to adjust things for the better without everyone’s active participation. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. The cooking area is a good place to begin saving energy by going much more green.
Begin with replacing the light bulbs. This will go further than the kitchen, nevertheless that is okay. You really need to replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost somewhat more at first, but they last ten times longer, and use much less electricity. Using these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. It goes further than merely swapping the lights, though; turning off lights that aren’t needed is actually another good thing to do. The kitchen lights especially are often left on the entire day, just because the family tends to spend a lot of time there. And it’s not restricted to the kitchen, it takes place in other parts of the house as well. Make a routine of having the lights on only when they are necessary, and you’ll be surprised at the amount of electricity you save.
The kitchen by itself provides you with many small means by which energy and money can be saved. Natural living is actually something we can all accomplish, without difficulty. It’s about being functional, most of the time.
We hope you got benefit from reading it, now let’s go back to paleo seared tuna with citrus marinade and sauted spinach with mushrooms, onions, and bacon recipe. To cook paleo seared tuna with citrus marinade and sauted spinach with mushrooms, onions, and bacon you only need 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Paleo Seared tuna with citrus marinade and sauted spinach with mushrooms, onions, and bacon:
- You need seared tuna and marinade
- Prepare 2 tuna stakes
- Use 1 fresh squeezed lime
- You need 2 clove of garlic crushed
- You need 1/4 tsp salt and pepper
- Use 1 tbsp olive oil
- Get 1/2 tbsp coconut oil
- Get 1 tsp toasted sesame seeds
- Get 1/2 tsp ginger powder or 1 teaspoon fresh grated
- Take Sauted spinach, mushrooms, onions, and bacon
- Prepare 3 cup fresh spinach
- You need 1/2 small red onion cut in half and sliced thin
- Get 2 medium mushrooms sliced
- Take 3 srips of bacon sliced into 1/2 inch pieces
- Provide 1 clove of garlic sliced thin or minced
- Prepare 1 salt and pepper to taste
Steps to make Paleo Seared tuna with citrus marinade and sauted spinach with mushrooms, onions, and bacon:
- Whisk marinade ingredients add tuna stake set in fridge for about 20 mins. Turning at lesst once so the fish is completely covered
- Heat fry pan add chopped bacon
- Fry bacon until light brown. Add onions and mushrooms
- Cook bacon, onions, and mushrooms until onions are translucent. Add garlic.
- Meanwhile, place flat top grill on stove and heat on low temp. Or ready another fry pan for tuna.
- When garlic has become a beautiful light brown and the bacon is well cooked add 3 cups of fresh spinach. ** I would only add one cup at a time because fresh spinach is so fluffy until it cooks down.**
- On the flat top (or fry pan) add 1 teaspoon of olive oil and place tuna on.
- Sear tuna on each side for about 2 min. You want the center of the stake to be nice, pink, and juicy!
- Add a squeeze of lemon and enjoy!
- Last note*** I love tasted almond slices so I topped the sauted spinach with some. :)
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