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Sesame Crusted Seared Ahi Tuna Salad
Sesame Crusted Seared Ahi Tuna Salad

Before you jump to Sesame Crusted Seared Ahi Tuna Salad recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

Until fairly recently any individual who portrayed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some improvements. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. The cooking area is a good place to start saving energy by going more green.

Start with replacing the lights. Complete this for the whole house, not just the kitchen. You really need to replace your incandescent lights with energy-saver, compact fluorescent light bulbs. Although costing a little more initially, these bulbs last as long as ten of the traditional type as well as using a lot less energy. Using these longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you have to learn to leave the lights off whenever they are not needed. The kitchen lights specifically will often be left on all day long, just because the family tends to spend a lot of time there. This also takes place in the rest of the house, but we are trying to save money in the kitchen. Make a habit of having the lights on only when they are required, and you’ll be amazed at the amount of electricity you save.

From the above it should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not really that tough. Largely, all it will take is a little common sense.

We hope you got benefit from reading it, now let’s go back to sesame crusted seared ahi tuna salad recipe. You can have sesame crusted seared ahi tuna salad using 17 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Sesame Crusted Seared Ahi Tuna Salad:
  1. Get salad
  2. Prepare 4 cup black and white sesame seeds
  3. You need 4 each ahi tuna steaks
  4. Provide 1/2 head nappa cabbage
  5. Get 2 bags Cole slaw mix
  6. Prepare 3/4 cup shredded carrots
  7. Use 2 each avocados
  8. Provide 1 each English cucumber
  9. Take ponzu dressing
  10. Provide 3 tbsp ginger grated
  11. Provide 2 cup Light soy Sauce
  12. Use 4 tbsp sugar
  13. Get 2 tbsp kosher salt
  14. Take 3 tbsp Siracha hot sauce
  15. Get 1/2 cup mirin
  16. Prepare 1/3 cup lemon juice
  17. Prepare 1 1/2 cup sesame oil
Instructions to make Sesame Crusted Seared Ahi Tuna Salad:
  1. Make the dressing first just mix all the ingredients together and then add the oil slowly while whisking to combine let sit to marinate 15 min at least
  2. Now coat the tuna steaks with the sesame seeds set back into the fridge to let sit while you put the salad part together
  3. Julienne the nappa cabbage and mix it with the bags of Cole slaw mix cut cucumber into thin slices at a bias and slice the avocados nice and thin
  4. Now sear off the tuna to med rare like 3 minutes a side in a fry pan with a little bit of oil
  5. If dressing separated just whisk it and it will come back together then toss the dressing with the cabbage to your preference
  6. Put a nice mound of the salad in the middle of the plate slice the tuna and place around then the cucumbers top with avocado and carrots.
  7. Save the left over dressing in a container it holds for just about 2 weeks or longer in fridge

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