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Before you jump to Tuna steak with pistachio crust recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.
Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all realize our role in stopping and conceivably reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some adjustments. Each and every family should start generating changes that are environmentally friendly and they must do this soon. The cooking area is a good place to start saving energy by going much more green.
You may well prefer cooking food with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is actually greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. Many people wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. Especially if you make sure the dishwasher is full previous to starting a cycle. Don’t dry the dishes using heat, use the cool dry or air dry functions to increase the money you save.
From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living just isn’t that difficult. A lot of it is basically utilizing common sense.
We hope you got insight from reading it, now let’s go back to tuna steak with pistachio crust recipe. You can cook tuna steak with pistachio crust using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Tuna steak with pistachio crust:
- You need 2 tuna steaks
- Provide 1 cup pistachio without shell
- You need 1/2 cup breadcrumbs
- Provide Oil
Instructions to make Tuna steak with pistachio crust:
- Chop the pistachio very thin, you can use a knife of a half moon blade, I wouldn’t use a mixer as it will turn in into a paste instead but that’s personal preference. Add the breadcrumbs and a pinch of salt and set aside on a large plate ready to rub our tuna in. You can also add some lemon zest at this point.
- Take the tuna steaks and rub some oil on it with your hands to help the pistachio crumbs sticking to it. Press them onto the pistachio and breadcrumbs mix on both side pressing gently with your fingers.
- Heat a pan on very high heat with a bit of olive oil, and when it starts to bubble add the steaks. Ours were particularly thick, about 2 cm high so we cooked them 1.5 min per side. If yours are thinner 1min per side is enough, remember we want to keep it raw inside or it will go tough and as we say in Italy ‘you’ll kill him twice the poor thing’.
- Remove from the pan and cut the steak into chunks. Serve immediately
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