Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Brad's tuna steaks over couscous with pan sauce recipe here. We also have wide variety of recipes to try.

Brad's tuna steaks over couscous with pan sauce
Brad's tuna steaks over couscous with pan sauce

Before you jump to Brad's tuna steaks over couscous with pan sauce recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.

Until fairly recently anyone who portrayed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared responsibility we have for turning things around. Unless everyone begins to start living more green we won’t be able to resolve the problems of the environment. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. Keep reading for some approaches to go green and save energy, mainly in the kitchen.

Probably the food is not quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. If you find out it will require 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. In comparison with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You might reckon that you save energy by washing your dishes by hand, but that is not true. Especially if you make certain the dishwasher is full previous to starting a cycle. Save even more money by air drying and also cool drying your dishes as an alternative to heat drying them.

The kitchen alone offers you many small means by which energy and money can be saved. Green living is something we can all accomplish, without difficulty. Mostly, all it takes is a little common sense.

We hope you got insight from reading it, now let’s go back to brad's tuna steaks over couscous with pan sauce recipe. To make brad's tuna steaks over couscous with pan sauce you need 12 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Brad's tuna steaks over couscous with pan sauce:
  1. Prepare 4 ahi tuna steaks
  2. Take Prepared couscous
  3. Provide For the sauce
  4. Prepare 1 small onion, chopped
  5. Use 1 tsp minced garlic
  6. Prepare 1/4 cup white balsamic vinegar
  7. Take 1/3 cup white zinfandel
  8. Prepare 1/4 cup heavy cream
  9. Prepare 1/2 cup whole milk
  10. Take 1 tsp granulated chicken bouillon
  11. Get 1/2 tsp ground mustard
  12. Use 2 tbs cornstarch mixed with 2 tbs cold water
Steps to make Brad's tuna steaks over couscous with pan sauce:
  1. Sauté onion in a tbs of butter over low heat until carmelized. Add garlic and cook 1 minute.
  2. Meanwhile, prepare couscous.
  3. Degrade pan with vinegar and wine. Simmer and reduce liquid by at least half.
  4. Add rest of sauce ingredients except cornstarch. Bring to a simmer over low heat. Stir often.
  5. Meanwhile heat a dry, non stick pan over medium heat. Sprinkle tuna filets with garlic powder and white pepper.
  6. When sauce comes to a simmer, slowly add cornstarch stirring constantly. Simmer until sauce thickens. You might not need all of the starch.
  7. Add filets to pan, seasoning side down. Sprinkle other side with seasonings. Cook 2 minutes per side until steaks are rare
  8. Plate couscous. Place steaks on top. Drizzle with sauce. Serve immediately. Enjoy.

If you find this Brad's tuna steaks over couscous with pan sauce recipe valuable please share it to your friends or family, thank you and good luck.